[Guangdong] Bass with red fire tomato sauce

Overview

By the way, there is a girl who grew up in a small coastal village. Her house is only 200 meters away from the sea. She often goes for a walk on the beach every evening after dinner, watching the sunset, and eating all kinds of seafood. However, this girl can cook braised pork and boiled chicken, but she is not good at cooking fish. It can be said that she can only eat but not cook! Yes, I am talking about myself. I only have one mouth left, and I know how to eat. I have eaten fried fish, steamed fish, braised fish, braised fish, fish soup, and especially fresh sea fish porridge, but I don’t know how to cook it! (There should be a very innocent expression here) But I did not give up on myself. In order to make a delicious fish dish in the future, I have been learning. Although this time I was a little lazy and used a cooking pot to make this dish with one click! After much deliberation, I decided to make this eggplant and seabass dish because the sweet and sour tomato juice is very appetizing, and seabass contains protein, fat, carbohydrates and other nutrients, as well as vitamin B2, niacin and trace amounts of vitamin B1, phosphorus, iron and other substances. It has the effects of strengthening the spleen and stomach, tonifying the liver and kidneys, resolving phlegm and relieving coughs. It is also a good tonic for people with insufficient liver and kidneys. It can also cure fetal dysphoria and postpartum lactation syndrome!

Tags

• hot dishes
• home cooking
• chinese banquet
• bass
• cooking wine
• corn
• edible oil
• fresh mushrooms
• green onions
• light soy sauce
• peas
• tangbao
• ginger
• ketchup
• small tomatoes

Ingredients

Steps

1. 1 Prepare all kinds of materials first,

   

2. 2 The seabass has been slaughtered by the boss of the fish shop, cleaned by himself, and then cut into two pieces on both sides

   

3. 3 Add a cup of water to the Jiesai cooking pot, select the manual function to adjust to the highest heat,

   

4. 4 After the water boils, blanch the small tomatoes and then remove and peel them (for the sake of appearance, lazy people can ignore this step)

   

5. 5 Dice the cherry tomatoes, green onions and ginger,

   

6. 6 Remove stems from fresh mushrooms and cut into cubes

   

7. 7 Pour an appropriate amount of cooking oil into the bottom of the pot, add diced tomatoes, onion, ginger, corn, peas and shiitake mushrooms,

   

8. 8 Put the seabass in, pour in light soy sauce, cooking wine, and tomato sauce

   

9. 9 Add soup stock, pour in two cups of water and cover

   

10. 10 Select the dry-roasted fish function, the cooking time is 20 minutes, and then forget about it

    

11. 11 When the time is up, the juice will be automatically reduced. When the juice is thickened, the sound will prompt you to scoop out the fish. Then pour the juice on the fish and start eating!