Stewed Sydney Pear with American Ginseng

Stewed Sydney Pear with American Ginseng

Overview

American ginseng, also known as American ginseng, has the effects of nourishing qi and nourishing yin, clearing away heat and promoting fluid production, improving immunity and promoting blood vitality. The saponins in American ginseng can effectively strengthen the central nervous system to calm the mind, eliminate fatigue, and enhance memory.

Tags

Ingredients

Steps

  1. Get the ingredients ready.

    Stewed Sydney Pear with American Ginseng step 1

  2. Wash the pears, peel them, core them and cut them into pieces. Wash American ginseng and wolfberry separately.

    Stewed Sydney Pear with American Ginseng step 2

  3. Put American ginseng into a pot, add an appropriate amount of water, bring to a boil over high heat, then turn to low heat and cook for 10 minutes.

    Stewed Sydney Pear with American Ginseng step 3

  4. Add the pear cubes and cook for another 30-40 minutes.

    Stewed Sydney Pear with American Ginseng step 4

  5. Add rock sugar and cook until it melts, add wolfberry and cook briefly.

    Stewed Sydney Pear with American Ginseng step 5