Stir-fried shredded pork with celery and dried beans

Stir-fried shredded pork with celery and dried beans

Overview

Celery is a common vegetable that is rich in vitamin A, vitamin B1, vitamin B2, vitamin C and vitamin P, as well as calcium, iron, phosphorus and other minerals. In addition, it also contains protein, mannitol and dietary fiber. The leaves and stems also contain medicinal ingredients apigenin, bergamot lactone and volatile oil, which can lower blood pressure, lower blood lipids, and prevent and treat atherosclerosis; it also has certain auxiliary dietary therapy effects on neurasthenia, menstrual disorders, gout, and muscle spasms; it can also promote gastric juice secretion and increase appetite. Especially the elderly are prone to dry stools due to low physical activity, small diet, and insufficient water intake. Regular eating of celery can stimulate gastrointestinal motility and facilitate defecation. This celery and fragrant dried pork shreds is simple to make. Adding dried fragrant pork and shredded pork, it is rich in protein and has a richer taste. It is very suitable for family consumption

Tags

Ingredients

Steps

  1. Peel and mince garlic, peel and shred ginger, set aside

    Stir-fried shredded pork with celery and dried beans step 1

  2. Select celery, wash it and set aside

    Stir-fried shredded pork with celery and dried beans step 2

  3. Remove seeds from red pepper, wash, cut into strips, and set aside

    Stir-fried shredded pork with celery and dried beans step 3

  4. One package of dried tofu, cut into shreds and set aside

    Stir-fried shredded pork with celery and dried beans step 4

  5. Cut the tenderloin into shreds, add a little light soy sauce, cooking wine, ginger powder, and white pepper, stir well, then add a little cornstarch, mix well, and marinate for ten minutes, set aside

    Stir-fried shredded pork with celery and dried beans step 5

  6. Heat the pan with cold oil, add the marinated shredded pork, and quickly fry until the surface turns white and crispy, set aside

    Stir-fried shredded pork with celery and dried beans step 6

  7. Heat the pan with cold oil, add minced garlic and ginger and stir-fry until fragrant

    Stir-fried shredded pork with celery and dried beans step 7

  8. Add celery and stir-fry

    Stir-fried shredded pork with celery and dried beans step 8

  9. Add shredded pork and stir-fry

    Stir-fried shredded pork with celery and dried beans step 9

  10. Add red pepper and stir-fry

    Stir-fried shredded pork with celery and dried beans step 10

  11. Pour in light soy sauce to taste

    Stir-fried shredded pork with celery and dried beans step 11

  12. Add the dried fragrant seeds, stir-fry evenly, and test the taste. If it’s too bland, add some salt and chicken essence to taste

    Stir-fried shredded pork with celery and dried beans step 12

  13. The finished product, this dish, is rich in fiber, protein, nutritious, salty and delicious

    Stir-fried shredded pork with celery and dried beans step 13