Refreshing and refreshing stewed winter melon

Overview

Some people may ask, what should I use to refresh and cool down in the winter? In fact, the place we live in is very dry, hot and dry in the summer and cold and dry in the winter. If you want your body to be balanced and your skin to be healthy, you must replenish your body with water. Fortunately, I have succeeded in growing winter melons this year. I picked two or three Taiwanese winter melons and a bunch of bells some time ago. Now the melons, vines and beans are all wilted, dry and yellow, and the black-skinned winter melons have to be picked, so there are more posts talking about winter melons recently.

Tags

• soups
• home cooking
• soup
• maternity
• summer recipes
• dinner
• students
• huaishan
• lentils
• sweet potato
• white lotus seeds
• winter melon
• yimi
• salt

Ingredients

Steps

1. 1 Prepare all the ingredients, chop the winter melon into large pieces, no need to peel or remove the core;

   

2. 2 Wash the refreshing and cooling ingredients, put them into the pressure cooker, and add 2/5 of the water;

   

3. 3 Use the multi-grain setting and then adjust the time setting to add 20 minutes;

   

4. 4 When the time is up, if the ingredients are cooked thoroughly, it is ready, add the winter melon pieces;

   

5. 5 Uncover, cook on porridge for 20 minutes, until cooked through in winter;

   

6. 6 You can add an appropriate amount of salt to taste when eating, or you can leave it alone.