Fried Okra with Chicken Breast

Fried Okra with Chicken Breast

Overview

Chicken breast is the favorite meat for fitness enthusiasts. Pair chicken breast with okra, stir-fry for a few minutes and serve. The combination of meat and vegetables is nutritious, delicious and does not add meat, so it is healthy and can also be eaten.

Tags

Ingredients

Steps

  1. grams of chicken breast, 14 okra, 1 yellow pepper, 1 red pepper, appropriate amount of onion, ginger and garlic.

    Fried Okra with Chicken Breast step 1
  2. Wash the okra and blanch it for 2 minutes.

    Fried Okra with Chicken Breast step 2
  3. Take it out and let it cool.

    Fried Okra with Chicken Breast step 3
  4. Cutting hob.

    Fried Okra with Chicken Breast step 4
  5. Slice bell peppers.

    Fried Okra with Chicken Breast step 5
  6. Prepare onions, ginger, garlic, and sliced chicken breasts.

    Fried Okra with Chicken Breast step 6
  7. Heat a pan, add some oil and sauté the onions, ginger and garlic.

    Fried Okra with Chicken Breast step 7
  8. Add chicken breast and chopped bell peppers.

    Fried Okra with Chicken Breast step 8
  9. Add okra, salt and five-spice powder and stir-fry evenly.

    Fried Okra with Chicken Breast step 9
  10. Delicious and nutritious fried okra with chicken breast.

    Fried Okra with Chicken Breast step 10