Refreshing and quick fat-reducing vegetables for summer

Overview

Refreshing and quick fat-reducing dishes in summer, stir-fried three vegetables + winter melon soup, and a sweet and sour fish dish, but I failed to make them today, so I won’t post them

Tags

• quick dishes
• celery
• fresh vegetables
• king oyster mushroom
• oyster sauce
• shrimp
• sugar
• winter melon
• carrot
• salt

Ingredients

Steps

1. 1 Prepare ingredients, carrots, king oyster mushrooms, celery

   

2. 2 Slice as shown in the picture. After cutting the king oyster mushrooms, blanch them in boiling water

   

3. 3 Add the carrots first and stir-fry

   

4. 4 Then King Oyster Mushroom

   

5. 5 Finally celery

   

6. 6 A little oyster sauce

   

7. 7 About 5g of sugar and salt, stir-fry and remove from the pan. You can add a little fresh vegetables according to your personal taste

   

8. 8 dangdangdangdang! Take out of the pot

   

9. 9 Ingredients for winter melon soup

   

10. 10 Add a little oil in the pot, add winter melon and dried shrimps and stir-fry. If the shrimp skin is replaced with dried shrimps, the taste will be better

    

11. 11 Add water, cover and cook. After the water boils, skim off the foam and simmer for about 5 minutes

    

12. 12 Add chopped green onion and take out the pot

    

13. 13 It was served with brown rice and sweet and sour fish, but the finished product didn’t look good, so I didn’t make the recipe