Indispensable for removing dampness and beautifying - Coix Seed and Red Date Tea

Indispensable for removing dampness and beautifying - Coix Seed and Red Date Tea

Overview

The main components of barley are protein, vitamins B1 and B2, which can smooth the skin, reduce wrinkles, and eliminate pigment spots. Long-term consumption can treat brown spots, freckles, and pimples, make the spots disappear, and moisturize the skin. Moreover, it can promote the metabolism of blood and water in the body, clear away heat and dampness, and eliminate edema.

Tags

Ingredients

Steps

  1. Wash the barley with water and filter the water through a sieve.

    Indispensable for removing dampness and beautifying - Coix Seed and Red Date Tea step 1

  2. Find a clean pan, turn on low heat, spread the barley seeds in the pan, and slowly fry until cooked. Don't turn up the heat too much, and stir the barley frequently.

    Indispensable for removing dampness and beautifying - Coix Seed and Red Date Tea step 2

  3. Stir-fry until the barley turns light yellow. If you like a stronger taste, you can stir-fry for a longer time.

    Indispensable for removing dampness and beautifying - Coix Seed and Red Date Tea step 3

  4. After the fried barley has cooled down, just find a clean jar and put it in it.

    Indispensable for removing dampness and beautifying - Coix Seed and Red Date Tea step 4

  5. Take 1 teaspoon of cooked barley, a batch of red dates, a few wolfberries and two roses.

    Indispensable for removing dampness and beautifying - Coix Seed and Red Date Tea step 5

  6. Brew with boiling water and drink. The fried barley has a faint rice aroma, which can remove dampness and whiten skin, and can also help with edema and obesity.

    Indispensable for removing dampness and beautifying - Coix Seed and Red Date Tea step 6