Peanut sesame persimmon cake

Overview

Use cornmeal and glutinous rice flour, add persimmons and flour to make the skin, and use sesame and peanuts as the filling to create this sweet and soft pancake. Persimmons are among the best fruits and have seven characteristics: one is longevity, two is shade, three is no bird's nest, four is insect-free, five frost leaves can be played with, six good fruits can be eaten, and seven fallen leaves are fat and can be written. Persimmons are cold in nature and contain good dietary fiber and many nutrients. They can not only clear away heat and detoxify, but also relieve constipation and moisturize the intestines, supplementing the nutrients the body needs. Peanuts contain vitamin E and a certain amount of zinc and selenium, which can enhance memory, resist aging, delay brain function decline, and moisturize the skin. Corn is rich in various vitamins and dietary fiber, which is especially helpful for senile constipation. Corn is a staple food material and is recognized as a golden crop in the world. Its fat, phosphorus, and vitamin B2 content ranks first among cereal foods. The vitamin content is 5-10 times that of rice and wheat. It also contains a variety of trace elements that other rice types cannot match. Dietary fiber corn is rich in cellulose, which not only stimulates intestinal peristalsis and prevents constipation, but also promotes cholesterol metabolism and accelerates the excretion of intestinal toxins. The greatest contribution of corn to mankind is that it is rich in pigments that dye corn into golden color - lutein and zeaxanthin (a type of carotene). Although they are not nutrients, they function better than nutrients. They are powerful antioxidants that can protect the photosensitive area called the macula in the eye and prevent the occurrence of age-related macular degeneration and cataracts. The macula is a tissue located in the center of the retina that controls vision. Due to aging, when the fat in the macula is oxidized, damaged and destroyed, macular degeneration, vision loss, and even blindness may occur. Lutein and zeaxanthin, with their powerful antioxidant effects, can absorb harmful light entering the eyeball and keep the macula healthy. But it should be noted that only yellow corn contains lutein and zeaxanthin, but white corn does not. Therefore, taxi drivers, primary and secondary school students, editors, writers and other people who often use their eyes should eat more yellow corn.

Tags

• staple food
• home cooking
• cornmeal
• glutinous rice flour
• oil
• peanuts
• persimmon
• sugar
• white sesame

Ingredients

Steps

1. 1 Put glutinous rice flour and cornmeal into a bowl

   

2. 2 Add sugar and mix well

   

3. 3 Wash the persimmons

   

4. 4 Peel the washed persimmons, remove the core and leave the pulp

   

5. 5 Put the persimmon pulp into the flour bowl

   

6. 6 Knead into a ball

   

7. 7 Saute peanuts and sesame seeds until fragrant and then grind them into powder. Add oil and sugar and mix well to form a filling

   

8. 8 Take a piece of dough and flatten it

   

9. 9 Add the filling

   

10. 10 Wrap it up

    

11. 11 Then flatten

    

12. 12 Make all the cake dough in sequence

    

13. 13 Put oil in the pan

    

14. 14 Place the prepared cake dough into the pan and fry over low heat for two minutes

    

15. 15 Add a small amount of water, cover and simmer for five minutes

    

16. 16 Then flip over and continue frying until cooked