Recipes tagged "Cornmeal"
300 recipes found
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Golden millet porridge
Millet porridge opens the stomach, replenishes deficiencies, replenishes the Dantian, warms the stomach, and nourishes the stomach. It is a very healthy ingredient. Adding nutrient-rich cornmeal makes it more nutritious. It has a golden color and a faint aroma of corn. It is a warm meal for the family to cook during the Chinese New Year.
Porridge Cornmeal -
Steamed celery leaves
Celery leaves are often ignored by everyone, but in fact, their nutritional value is no less than that of celery stems. Celery leaves are rich in potassium, which can promote metabolism and lower blood pressure. Celery leaves can be steamed and eaten as a vegetable or as a substitute for staple food. They can be paired with flour or cornmeal. They are rich in nutrients and have a good taste. If you often eat celery at home, why not try this method. (The pictures and text are original, the LOGO has been registered as a trademark, and unauthorized reproduction by other media is strictly prohibited).
Hot dishes Home cooking -
Shrimp paste cake
Learn how to cook Shrimp paste cake with Pasta and Home cooking.
Pasta Home cooking -
Corn steamed buns
On the basis of the original corn flour steamed buns, fresh corn kernels are added, which adds a sweet taste without losing the original chewy texture of the steamed buns. Take some time to steam a pot, and the golden and compact appearance of each steamed bun is very pleasing!
Staple food Home cooking -
Sweet corn tortillas
Corn is the best health product among whole grains. Eating more corn is very beneficial to human health. The vitamin content of corn is 5-10 times that of rice and wheat. Therefore, children should eat more whole grains for good health. Today I used yeast cakes made from a mixture of milk, sugar, white flour and cornmeal. It has a delicate texture and is very suitable for children. It is so delicious that it beats all cakes in an instant.
pastries Cornmeal -
Cabbage, tofu and whole grain buns
During the Chinese New Year, I didn’t eat a single cabbage at home, so I was always thinking of making something. I happened to be short of food for breakfast, so I simply used it to make steamed buns. I still had some leftover cornmeal from the last time, so I mixed it with flour to make whole-grain buns. I didn’t expect it to be quite fragrant. The texture is slightly thicker than white flour, but it has a unique flavor. The remaining fillings are wrapped into wontons and frozen, and the week's breakfast is provided again?
Staple food Home cooking -
Cornmeal Blossom Buns
The reason why I made this flowering steamed bun is very simple. When I went to the supermarket with my mother, I saw all kinds of steamed buns sold as staple food. They were very beautiful in appearance and color. So I tried making some myself this time, adding cornmeal, and eating whole grains carefully~
Staple food Home cooking -
Polenta porridge
Breakfast porridge - polenta porridge
Staple food Porridge -
Soy Pot Noodles
Learn how to cook Soy Pot Noodles with Staple food and Noodles.
Staple food Noodles -
Glutinous corn tortillas
I saw a recipe on Weibo, but the amount of milk was not given, so I tried it myself, and the milk had a strong aroma, which was not bad. I used children's milk, which has a little sweetness and reduced the sugar; if you like sweetness, add more sugar. When making the dough, I accidentally added too much milk. Later, when I added more dough, it became a little dry. Therefore, the amount of milk given is estimated based on the amount left in the measuring cup. It is best not to add it all at once at the beginning.
Staple food Pasta -
Milk flatbread
Learn how to cook Milk flatbread with Pasta and Baking powder.
Pasta Baking powder -
Corn cake
Suitable for all ages, delicious and chewy
Staple food Home cooking -
Thousand layer cake
Learn how to cook Thousand layer cake with Staple food and Home cooking.
Staple food Home cooking -
Creamy corn tortillas
People of my mother’s generation always have a special attachment to sweet potato noodles and corn noodles. In fact, these whole grains are not only good for health, but also taste good when cooked correctly, without any rough taste at all. Today's milky corn cake was an accidental attempt and I found that the girl likes it very much. After that, I made two improvements. I changed the ratio of corn flour and white flour and added milk. The unique sweetness and deliciousness cannot be stopped.
Staple food Home cooking -
Corn cake
Learn how to cook Corn cake with Staple food and Home cooking.
Staple food Home cooking -
Creamy corn tortillas
Learn how to cook Creamy corn tortillas with Snacks and Afternoon tea.
Snacks Afternoon tea -
Milky cornmeal glutinous rice cake
[Milk-flavored cornmeal glutinous rice cake] A simple home-cooked snack, fragrant and glutinous, delicious, healthy and nutritious. . .
Staple food Home cooking -
Fa Gao
When you see this picture, what do you think of? Muffin cake? No, it's not, it's a cake. It's just that I made it into the shape of a muffin cake and used a paper cup as a mold. Don’t underestimate this steamed cake. Its ingredients are not ordinary. I made it with glutinous rice flour, cornmeal, and ordinary flour. I also added red dates. It is fragrant, soft, and waxy. It tastes better than muffins. It doesn’t need butter, and it only needs to be steamed. It is very healthy and suitable for children to eat as breakfast.
Staple food Home cooking -
Steamed carrot tassels
1. Carrot tassels contain a large amount of carotene, which can be converted into vitamin A in the human body, thus improving human immunity. 2. Carrot tassels can also help some diabetics control blood sugar, because they contain some substances that can lower blood sugar. 3. It has a certain effect in preventing and treating high blood pressure. 4. It also has anti-cancer effects, especially for women, it can reduce the incidence of ovarian cancer after eating it. 5. Helps promote digestion and replenishes blood. 6. It contains vitamin A, which is helpful to some people with night blindness. Regular consumption can alleviate it. 7. It is also helpful for some acute inflammations.
Hot dishes Home cooking -
Purple sweet potato and multi-grain sesame cake--a healthy and nutritious breakfast
Recently, I steam some purple sweet potatoes every morning while cooking multi-grain porridge, but after eating steamed food every day, I will inevitably feel tired of eating it. I originally wanted to make purple sweet potato buns today, but when the purple sweet potatoes were steamed, I found that the baking powder was gone, so I had to change the method. I thought it was delicious when I baked multi-grain noodles in the past, so it might be good to make purple sweet potato and multi-grain noodle pancakes.
Staple food Home cooking -
Cornmeal noodles (vegetarian)
Learn how to cook Cornmeal noodles (vegetarian) with Noodles and Home cooking.
Noodles Home cooking -
Crunchbox
Cornmeal contains more unsaturated fatty acids, which has therapeutic effects on the normal metabolism of fat and cholesterol in the human body, coronary heart disease, arteriosclerosis, and reducing hyperlipidemia. However, due to the bad taste of cornmeal, many people are unwilling to eat it, so housewives will make cornmeal into various delicacies to attract the attention of the whole family. Crunchbox is a flour made of cornmeal and white flour in a ratio of 1:1. It is a finished product after being baked and fried. The coarse grains are blended into the fine grains without losing the unique fragrance and nutrition of cornmeal. Such a combination of thick and thin staple food will not only make you want to eat more, but it will also satisfy your appetite.
Snacks children -
【Tianjin】Xiaowotou
Learn how to cook 【Tianjin】Xiaowotou with Staple food and Home cooking.
Staple food Home cooking -
Healthy multigrain red bean steamed bun
Autumn is the harvest season, and all kinds of vegetables, fruits, and grains will soon come to us fresh and fresh. It is said that rice and noodles are the most nourishing to people, especially Chinese people’s constitution, which is more suitable for all kinds of rice, noodles, porridge and rice. For autumn fat, there is nothing more nourishing than whole grains. This steamed bun is really great - in addition to all kinds of whole grains, I also specially added red adzuki beans, and in order to increase the taste, I also used pure brown sugar, which not only nourishes the body, but also nourishes blood and qi. What's more, it has a solid texture without losing its spiciness, and is sweet and delicious without being overly sweet. It is suitable as a staple food or even as a snack. Especially suitable for female friends! Absolutely not to be missed!
Staple food Pasta -
Poor Man's Cornbread
When I was very young and still have vague memories, if I could eat white bread, it would be during the Chinese New Year and festivals. Cornmeal was the most common and common staple food every day. As life gets better and better, I miss simple meals even more, especially jade bread, which is my favorite now. This is ground cornmeal grown by my sister in the countryside, and it is even more original food.
Staple food Home cooking -
Potato goose cake
The last time I went back to my hometown in Northeast China, I ate it in a restaurant. I thought it was delicious. I decided to do it once when I have time. Everything proves that nothing is difficult in the world. I am only afraid of people who are willing to do it. There is no way to say whether you can do it or not. It depends on whether you want to do it or not!
Staple food Home cooking -
Cornmeal and Red Date Cake
Don't always choose between rice and white flour. Eating more whole grains is the way to maintain health. Especially in autumn and winter, eating more whole grains can not only protect your health, but also detoxify and nourish your skin.
pastries Home cooking -
Seasonal healthy delicacies——Yu Qian Ge Da
Yuqian contains extremely high iron content and is the first choice in dietary therapy for people with iron deficiency anemia. Yuqian also has the functions of clearing away dampness and heat, relieving stranguria and preventing frequent urination. It is a good health product. In this season when Yuqian is in full swing, it’s a good idea to enjoy it in time.
Staple food Pasta -
Milky cornmeal steamed cake
I had some cornmeal at home and made a steamed cake, which tasted pretty good.
Snacks Cornmeal -
Yinchen Bean Porridge
In spring, drink some vegetable porridge, which is refreshing and delicious.
Porridge Home cooking -
Parmesan Hemp Seed and Cornmeal Healthy Porridge
Hemp seed, the fruit of cannabis, is an ancient cultivated plant with a history of nearly 5,000 years. It was once listed as one of the five grains. The skin of this plant was used to weave cloth in the old days, and the resulting fabric was linen clothing, and it could also be twisted into hemp rope. It is also an oil crop, and its oil content is generally around 30% to 35%. Hemp oil is the only oil that can be dissolved in water. The size of hemp seeds is like sorghum grains, smaller than mung beans, and the outer shell looks gray. After being shelled, hemp seeds are found in our traditional Chinese medicine. They are sweet, flat and non-toxic. They can speed up the peristalsis of the intestinal mucosa, moisturize dryness, smooth the intestines, quench thirst and other effects. They have a mild purgative effect. Hemp seeds can repair the heart muscle, lower blood pressure and serum cholesterol, and can also moisturize the intestines when consumed in moderation. I used Bama's fine cornmeal and hemp seeds to make a health-preserving porridge. The ordinary taste has extraordinary health-preserving effects.
Staple food Porridge -
Vegetable dumplings
Learn how to cook Vegetable dumplings with Staple food and Home cooking.
Staple food Home cooking -
Sanbao Tacos
Cornmeal, green beans, and carrots are added to the cornmeal, which is called the Three Treasures. Paired with bacon and chives, it is fried in a pan until crispy on the outside and tender on the inside. It is very sweet and delicious, very suitable for breakfast, and also suitable for children——
Staple food Pasta -
Carrot Jade Noodle Hair Cake
In the hot summer, you have to think of some tricks when cooking, otherwise you will lose your appetite. The whole family likes to eat steamed cakes, so they also steam them in different ways. This time I steamed the steamed cake using carrots, which is the most common thing at home. I also mixed it with cornmeal and kneaded it with milk. It is delicious and beautiful, and it is also great when eaten cold. It is very popular.
Staple food Pasta -
Cornmeal steamed cake
After eating white flour steamed buns for a while, I wanted to change my taste and eat something wholesome and healthy. Cornmeal steamed cake is not only soft, but also has the fragrance of cornmeal. If you want to eat it, try it now.
Staple food Home cooking -
Pan-fried cake
Manjian cake is one of Xiamen’s traditional specialty cakes. The inside is like a honeycomb, the interlayer is sweet, soft, smooth and elastic. When I wake up in the morning, my appetite is not fully developed yet. I drink a glass of freshly squeezed soy milk, paired with the pan-fried pancake that is still fragrant just out of the oven, and I feel refreshed immediately. Traditional Manjian cakes are all made with flour. I made a slight improvement and added an appropriate amount of corn flour to increase the intake of whole grains. It is very good. The filling can be replaced with bean paste or meat floss according to your preference.
Snacks Afternoon tea -
A lazy version of chocolate steamed cake that combines Chinese and Western styles
Learn how to cook A lazy version of chocolate steamed cake that combines Chinese and Western styles with Staple food and Breakfast.
Staple food Breakfast -
Red Heart Dragon Fruit Noodles
When the baby reaches the age of supplementary food, the grain noodles sold in maternal and infant stores feel expensive and small in quantity. Although the nutrients are comprehensive, there are also additives in it. So as a qualified mother, I made granular noodles for my baby myself, without adding any flavors or preservatives.
Soup Home cooking -
Winter health---Milk-flavored raisin steamed cake
Cornmeal: It has various health effects such as lowering blood pressure, lowering blood lipids, resisting arteriosclerosis, preventing intestinal cancer, beautifying the skin, delaying aging, etc.
Staple food Home cooking -
Raisin pancake
Like pancakes. It’s a bit monotonous to always eat white noodles. So now I’m making two-waist pancakes of cornmeal and white flour. It's both delicious and nutritious.
Dessert Cornmeal -
Red dates and corn steamed buns
Learn how to cook Red dates and corn steamed buns with Staple food and Snacks.
Staple food Snacks -
Golden cabbage dumplings
Learn how to cook Golden cabbage dumplings with Staple food and Pasta.
Staple food Pasta -
Zucchini and Shrimp Pancakes
Learn how to cook Zucchini and Shrimp Pancakes with Staple food and Home cooking.
Staple food Home cooking -
Crispy Pork Pancake
Although it is called Rou Jia Bi, the focus is on how to make the meat inside. With such Rou Rou, it is a powerful tool whether it is sandwiching biscuits, steamed buns, noodles or rice~
Staple food Pasta -
Cornmeal Carrot Pancakes
As the saying goes, eating some whole grains in moderation is good for your health, and it is better absorbed when made with yeast flour
Staple food Pasta -
Stir-fried silkworm pupae
Learn how to cook Stir-fried silkworm pupae with Hot dishes and Home cooking.
Hot dishes Home cooking -
Candied Dates, Red Beans and Cornmeal Steamed Cake
There is still a lot of cornmeal at home, and it is beneficial to eat more whole grains, so I made this cornmeal cake. It is soft, sweet and delicious. Now I don’t have to worry about running out of cornmeal.
Staple food Home cooking -
Corn flour bread
In spring, fried dough sticks and twists are not as good as this pancake. It is soft and sweet. Children often ask for it. The recipe is very simple. The most important thing is good ingredients. Cornmeal, milk, eggs and flour are all simple and common ingredients in our daily life. They are high quality and cheap. The nutritional value is very high. These ingredients are rich in calcium. Spring is the best season for children to grow. Regular consumption of the elderly can prevent osteoporosis, children grow quickly, and women can beautify and lose weight.
Pasta Home cooking -
Coarse grain fruits
With the improvement of people's health literacy, more and more people are realizing the benefits of eating whole grains, and the stove fruits made with whole grains are even more healthy and delicious! I believe you will fall in love with the taste of whole grains because of the crispy aroma of the oven fruit! Whole grain fruits are nutritious, healthy and delicious snacks for weight loss.
Creative dishes All-purpose flour -
【Tianjin】Two vegetarian dishes with chives - cornmeal dumplings + vegetarian zygotes
Chive-stuffed dumplings, boxes, and buns are a classic home-cooked meal. In Tianjin, this kind of vegetarian stuffing is also called shrimp rice noodle stuffing because it is mainly made of leeks, vermicelli, small shrimp skin, and eggs. It is different from Tianjin’s unique vegetarian stuffing mainly made of mung bean, coriander, sesame paste and soybean curd. Most leek vegetarian stuffing is made into vegetarian dishes. It is not only a home-cooked meal, but also a staple food with a high click-through rate in large and small restaurants. I personally feel that summer leeks, that is, older leeks, are more suitable for this vegetarian filling. The stick noodles I made today (Tianjin people call cornmeal stick noodles) and vegetable dumplings are also memories of the older generation. I watched my grandma make them when I was a child. At that time, because there was not much refined grain, my grandma changed her ways to make coarse grain and fine grain. It’s good to eat some whole grains now.
Staple food Home cooking -
Pumpkin corn buns
Pumpkin is not only rich in nutrients, but long-term consumption also has the functions of health care, disease prevention and treatment. Modern nutrition and medicine have shown that eating more pumpkins can effectively prevent and treat high blood pressure, diabetes and liver disease, improve human immunity, and prevent arteriosclerosis. It has been regarded as a special health vegetable internationally. I like to eat old pumpkin, which is both floury and sweet. I usually cut it into pieces and boil it in water without adding anything, so it has the original flavor. This time, I made it into steamed buns with cornmeal and no sugar. It tastes slightly sweet, and my children also like it.
Staple food Home cooking -
Grain cat ears
The urge to eat whole grains makes me satisfy myself
Snacks Cornmeal -
Wotou
For breakfast, I used a soymilk machine to make soy milk. The filtered bean dregs were used to make steamed buns. It was very soft. I recommend it to my friends.
Staple food Home cooking -
Potato Ham Tortillas
Learn how to cook Potato Ham Tortillas with Staple food and Home cooking.
Staple food Home cooking -
Parsley Leaf Multigrain Egg Pancake
Parsley is full of treasures, especially the leaves, which have higher nutritional value. It would be a pity to throw them away. Parsley has high content of various vitamins, minerals, dietary fiber, etc. We usually eat the parts of parsley sticks. Today I recommend a pancake made of parsley leaves and mixed grains. It is very delicious.
Quick dishes Cornmeal -
Corn flour bread
The whole grain dough pancake is baked like this, stir it with chopsticks without touching the dough, and it is soft, sweet and delicious. It is especially suitable for breakfast. Pair it with a bowl of porridge or a glass of milk, and a perfect breakfast is served. It is simple, delicious and nutritious.
Pasta Home cooking -
Peanut Crispy
Made with the red-skinned peanuts grown by my grandma, it is very delicious. It is good to make some during the Chinese New Year or give it to others to eat yourself. It is so crispy and crispy that you can eat it yourself.
Baking Afternoon tea -
Soft and glutinous cornmeal steamed buns
This is an improved version of steamed buns. It's soft, glutinous and sweet when it's freshly steamed. It won't choke you when eaten cold. The more you chew it, the more delicious it becomes. If you feel that the food is monotonous, you can put your favorite vegetables or duck eggs in the nest of the steamed bun. It will taste good. The one I made didn't use an electronic scale, I used feel. I was afraid that it would be inconvenient for some friends to learn how to make it, so I measured it with a porcelain spoon. It is the size of the sterilized spoon provided by the hotel. If not, an ordinary spoon at home will do. The proportion is not a problem.
Staple food Home cooking -
Colorful multi-color
Learn how to cook Colorful multi-color with Staple food and Home cooking.
Staple food Home cooking -
Multigrain steamed buns
The weather is getting hotter and hotter. Clean up the leftover food. Otherwise, there will be no bugs in the refrigerator. Eat it as soon as possible. Eat steamed buns with multigrain noodles. Today I used cornmeal and high-sugar noodles, and the steamed buns are quite delicious.
Staple food Pasta -
Children's steamed buns
Because my son is a baby who doesn’t like to eat, I wanted to make something nice and colorful so that he could eat more. Cartoon steamed buns are made with vegetables as raw materials, which not only makes him full but also supplements the nutrition of vegetables. It is a good staple food for babies
Staple food Home cooking -
Multi-grain rolls
Coarse grains are simple to process and have a lot of crude fiber. They feel like they are irritating your throat and are not very popular in taste. However, they retain many nutrients that are not found in refined grains. Eating them once in a while can not only improve the taste but also increase nutrition.
Staple food Home cooking -
Cornmeal Scallion Pancakes
Adding an appropriate amount of coarse grains to fine grains will change the taste and texture slightly, but it will also be healthier as a staple food.
Staple food Home cooking -
Golden Steamed Wotou "Banana and Haw Chowder"
I like to eat whole grains, and my mom’s steamed steamed buns. Now that I’m married to a foreigner, I can eat them once a year. I’ve figured out a kind of steamed buns that are good for laxatives and not making me fat
Staple food Home cooking -
Red Date Hair Cake
There is no need to knead the dough for the red date steamed cake. It is a simple steamed cake that is elastic, sweet, fluffy, soft and very delicious.
Staple food Home cooking -
Dried Fruit Tortillas
It is said that eating more whole grains is good, but the texture of whole grains is indeed not very delicate. Nowadays, we pay attention to the fine production of coarse grains. Today's recipe is rich in taste, nutritious, simple and quick to make, and is an ideal breakfast staple.
Staple food Home cooking -
Multigrain Purple Sweet Potato Buns
The multigrain buns are easy to digest and are topped with purple sweet potatoes. As soon as the finished product comes out of the pan, you will be deeply attracted by the beauty of purple.
Pasta Steamed Bun Hanamaki -
Douxiang Xiaowotou
Every time I make soy milk, I don’t know what to do with the remaining bean dregs. It’s too wasteful to throw them away. Okara is rich in dietary fiber, protein, fat, isoflavones and vitamins, and has rich nutritional value. So I made small steamed buns. Unexpectedly, I, who don’t like whole grains, actually fell in love with small steamed buns!
Staple food Home cooking -
Tortillas
I have long wanted to make this kind of pancake, but ChefJohn’s other version uses real Mexican corn flour. It is available in supermarkets, but it is a big bag. I was afraid that I would not finish it and waste it, so I searched for this version. It is a flour version. I added an appropriate amount of corn flour. This is the Tortillas corn flour often used in Mexican dishes. I also learned how to make round pancakes from Chef John. This type of round pancake is a bit like an egg-filled pancake in pasta, with fillings in the middle. The filling is very flexible. You can fill it with whatever you like, such as eggs, Chilibean, vegetables, fried rice, beef filling, pork filling, etc. Let’s just look at it and imagine it, and the delicious food will appear in front of our eyes.
Staple food Home cooking -
Cornmeal and bean dregs steamed cake
The leftover bean dregs from making soy milk cannot be wasted, but if you eat it directly, it will taste too rough and difficult to swallow. It has been used when making egg pancakes and steamed buns, so it shouldn't be unpalatable if you mix it into cornmeal cakes, right? It turns out it’s really not that bad! After all, eating more whole grains is good for your health.
Staple food Pasta -
Chives, Shrimp and Cornmeal Pancakes
Learn how to cook Chives, Shrimp and Cornmeal Pancakes with Staple food and Home cooking.
Staple food Home cooking -
Yu Qian'er Tuo Tuo
Learn how to cook Yu Qian'er Tuo Tuo with Staple food and Home cooking.
Staple food Home cooking -
Raisin corn steamed bun
I made some steamed bread. Eating whole grains is good for the body. Made with pure cornmeal, without adding all-purpose flour, this is the original steamed bun.
Staple food Home cooking -
Black sesame cornmeal sponge cake
The two foodies at home spoke yesterday and asked you to have a day off. Can you make cakes for us to eat? This time I used cornmeal and added some fried black sesame seeds to make a [black sesame cornmeal sponge cake], which can be regarded as a multigrain cake! It tastes delicious, very soft, healthy and nutritious. . .
Baking children -
Milky little hedgehog
I always look at other people's pictures and get jealous. Today I finally have the opportunity to try and innovate myself. Tastes very good
Staple food Home cooking -
Steamed Celery Leaves
Celery reduces blood pressure. You can also add celery leaves to steamed buns to increase the flavor. Eating more whole grains is good for blood pressure, blood lipids, and fatty liver.
Staple food Pasta -
Shredded Potato Corn Bun
In the past few days, I have been eating pasta mixed with cornmeal, steaming steamed buns, making flower rolls, and pancakes. Especially pancakes, I have been making them more frequently. This is all thanks to the Shuangling brand fully automatic electric pancake I redeemed. This electric baking pan has many functions and is simple and convenient to operate. It is an indispensable tool for making delicious food.
Staple food Home cooking -
Oatmeal and cornmeal porridge
Learn how to cook Oatmeal and cornmeal porridge with Porridge and Cornmeal.
Porridge Cornmeal -
Soft corn tortillas (corn tortillas)
This year we had a good harvest of corn planted in the countryside. We ground cornmeal and spent a few minutes in the morning spreading out some small soft cakes for my family. After eating, it was very warm.
Staple food Home cooking -
Low-fat vegetable steamed buns
Learn how to cook Low-fat vegetable steamed buns with Pasta and Cornmeal.
Pasta Cornmeal -
Fried corn for a long time
Does this shape look like an ear of corn? ! Sui is the same age, so here we call this shape of pasta Changsui. We make it for birthdays and holidays, which means longevity.
Pasta Clear water -
Wo Wo Tou
Learn how to cook Wo Wo Tou with Staple food and Home cooking.
Staple food Home cooking -
Tomato Cornmeal Chips
Usually when I eat tomato noodles, I basically boil the noodles in water, and then mix them with tomatoes and eggs. Today I also changed the way.
Staple food Home cooking -
Cornmeal, Parsley and Minced Pork Pancakes
Learn how to cook Cornmeal, Parsley and Minced Pork Pancakes with Pasta and Breakfast.
Pasta Breakfast -
rose bouquet
During the May Day holiday, it kept raining and I couldn't get out of the house, so I continued to make rose steamed buns at home. This time I used all the colorful ingredients at home to make a colorful and beautiful rose bouquet.
Staple food Pasta -
Oil cake
Do you still remember the oil residue? It’s like a memory from the past. Fried pancakes made with oil residue and green onions, and taking a bite seems to recall the taste of grandma
Staple food Home cooking -
Yuqian Wotou
Another spring has arrived. The wild vegetables turned green. After looking at the landscape, I stepped on some wild leeks and elm coins. Eat something fresh. I still like eating Yuqian steamed buns! I was in a good mood this time, so I took some photos and posted them to Food World for everyone to see!
Staple food Home cooking -
Eat whole grains healthily -------【Soy milk and cornmeal steamed cake】
I usually make soy milk and steam the steamed buns with bean dregs, so nothing is wasted. Yesterday I used soy milk and flour to make steamed cakes. The bean-flavored corn steamed cakes are really delicious. They are garnished with raisins and dried cherry tomatoes, which are both beautiful and delicious. When I was at home, my mother would put some soy flour in the cornmeal when steaming steamed buns. This way, the steamed steamed buns would be soft and full of bean flavor, which made up for the monotonous taste of cornmeal!
Snacks Common dishes -
Healthy whole grain breakfast----Sweet corn tortillas
Zeatin is known as a longevity food and is rich in protein, fat, vitamins, trace elements, cellulose and polysaccharides. Today I bring you a healthy whole grain breakfast - sweet corn tortillas. I hope you like it
pastries Snacks -
Sweet and fragrant---Jujube steamed buns
I have always liked corn-related delicacies, I just love the sweet taste~ Sometimes when I am busy and hungry and want something to eat, I will go to 7-11 to buy a jujube steamed bun. The smell is tempting~ But it is not good to eat out often, so I just made it at home today. I didn’t think much about making it and it tastes good. Even my mother praised me~ My little vanity is really satisfied~ The photo was taken in a bit of a hurry, and it really doesn’t look good~
Staple food Hot dishes -
Potato-flavored Raisin Steamed Bun
Learn how to cook Potato-flavored Raisin Steamed Bun with Staple food and Pasta.
Staple food Pasta -
Cornmeal and Scallion Pancakes
I usually like to eat cake-type pasta, so I will make it whenever I have time. My old man at home is very good at making it. He always teaches me a few tricks o(∩_∩)o. I just don’t have much time to take photos, so now I have to spare some time to show it to everyone
Staple food Home cooking -
![[Gold Packed with Silver]----Whole grains will also be delicious](/422aa332-c8f4-42d2-9e57-17ef4e90e3d0.jpg)
[Gold Packed with Silver]----Whole grains will also be delicious
Learn how to cook [Gold Packed with Silver]----Whole grains will also be delicious with Staple food and Home cooking.
Staple food Home cooking -
Farmhouse cornmeal steamed buns
Learn how to cook Farmhouse cornmeal steamed buns with Staple food and Home cooking.
Staple food Home cooking -
Cornmeal Pot Stickers
Learn how to cook Cornmeal Pot Stickers with Pasta and Cornmeal.
Pasta Cornmeal -
Cool Pumpkin Corn Cookies
Pumpkin is rich in vitamins. Let’s try making cookies with it today. The main ingredient is pumpkin, which is so refreshing. I open it and don’t drink it. It’s just in time for me to make biscuits. I simply use it as water. Haha, it’s my first time to make it. Look forward to it. It’s very delicious. It has a strong pumpkin fragrance, low sugar and no calories. I eat biscuits while watching TV. I’m not afraid of getting fat after eating them. I baked them twice and ate half a plate while watching TV. Haha...the more you chew, the more delicious it becomes
Baking Baking powder -
【Yantai】Simple corn cake
Nowadays, living conditions have improved, and everyone’s food has become very sophisticated. We eat almost all white rice and flour every day. Eating some whole grains appropriately is very beneficial to our bodies. Whole grains are rich in insoluble fiber, which helps ensure the normal operation of the digestive system. It can also reduce the risk of hypertension, diabetes, obesity and cardiovascular and cerebrovascular diseases. For whole grains, we should eat some, but not too much. A reasonable combination of coarse grains and fine grains is the most scientific way of eating. My mother-in-law is from Shandong, and she would steam a pot of corn cake every now and then as her staple food. Today I just recorded the entire production process. The method is also very simple. Friends who like it can take a look.
Staple food Home cooking -
Pumpkin and cornmeal pizza~whole grain vegetable pizza
Pizza is a hot seller at McDonald's. Don't tell me that the child loves pizza himself. Whenever he wants to eat it, he will take the time to make one! The baby wanted to eat pizza today, so my mother told me to make pizza, so the baby went to bed in the afternoon, and I started to operate. The first step was to make a pizza crust, and I made it as soon as I was told. The vegetable pizza I made, and even the dough was made of vegetables and whole grains, which was special and nutritious! Just by looking at the picture you can see how tasteless it is!
Baking Oven dishes -
Yuqian is tired
Learn how to cook Yuqian is tired with Hot dishes and Cornmeal.
Hot dishes Cornmeal -
Golden cornmeal
I have a sister who always eats polenta at home, haha. Today, when I make polenta, it tastes like when I was a child. 40 years ago, my mother would use cornmeal to make it for her family. Many of them are delicious, such as polenta, vegetable dumplings, and cornmeal pancakes. Now, with the improvement of living standards, people have overlooked that whole grain cornmeal is very healthy and nutritious.
Soup Home cooking -
Stick noodles and wild vegetable dumplings
This stick noodle and wild vegetable dumplings are what my mother recalled. When my mother was a child, the country and society were relatively poor, and people's living conditions were not good, especially in rural areas, where material resources were even scarcer. Being able to eat without being hungry was a very happy thing. Fine grains are even more valuable, white flour steamed buns are a luxury item, and this kind of coarse grain wild vegetable dumplings have become an indispensable food on the table. Nowadays, people's living standards are constantly improving, their diets are becoming more and more diverse, and everyone is pursuing higher and higher taste and appearance of food. No one has eaten wild vegetable dumplings such as whole grains for a long time. However, the nutrients contained in various coarse grains have their own advantages. Compared with coarse grains, refined white rice and refined white noodles lose part of their nutrients during grain processing. The most serious losses are vitamin B1 and inorganic salts. Coarse grains are simple to process and retain many nutrients that are not found in refined grains. In terms of nutritional content, whole grains contain relatively little protein, but are rich in starch, cellulose, inorganic salts, and B vitamins, which have many benefits for the human body. Wild vegetables are also rich in nutrients, can help digestion, and have a unique flavor. They are the best seasoning for big fish and meat. Scientific research shows that eating some whole grains and wild vegetables appropriately can reduce the concentration of low-density cholesterol and triglycerides in the blood; increase the residence time of food in the stomach, and reduce the risk of hypertension, diabetes, obesity and cardiovascular and cerebrovascular diseases. Therefore, we also need to pay attention to the value of whole grains and wild vegetables. Today’s wild vegetable dumplings often undergo certain improvements and are better in taste and nutrition than in the past. For example, the fillings are not only made with wild vegetables, but also with eggs, black fungus and dried shrimps, which make them taste more fragrant. When making the noodles, three-way noodles, corn flour, white flour, and soybean noodles are often used, and a little baking powder or yeast is added. After steaming, they become more fluffy and have a softer texture. These ideas are indeed very good, and we can definitely learn from them when making them. But in order to restore its original taste, I made the most traditional and original cornmeal and wild vegetable dumplings this time, which is half cornmeal and half white flour. No yeast or baking powder is used. In order to make the noodles softer, boiling water is used to knead the dough. The wild vegetables are radish tassels (other wild vegetables will also work, I only have radish tassels left in the refrigerator). The radish tassels are a little short, so I mixed a handful of shrimp skin into it. The seasoning is also very simple. This is its original taste. Nowadays, we eat more chicken, duck, and fish, and the porridge, pickles, and steamed buns have a unique flavor. Of course, this stick noodle and wild vegetable dumpling is not as fancy as the delicacies from the mountains and seas, but its taste is light and simple, healthy and low-fat, and it is also very delicious. It is a way to remember the bitterness and sweetness while losing weight.
Staple food Pasta -
Happiness is like a flower of cornmeal buns
Life requires us to always look at people and things from a different perspective, so that every day life can become beautiful even if it is dull and sometimes has setbacks. Similarly, the taste of steamed buns may be simple. But once in a while, if I change the appearance, I feel very happy eating it. Let it be as happy as a flower today~
Staple food Pasta -
Golden dumplings
Nowadays, eating whole grains is both healthy and weight-loss. The dumplings made with cornbread are golden and very appetizing.
Staple food Home cooking -
Multigrain steamed buns
Learn how to cook Multigrain steamed buns with Pasta and Baking powder.
Pasta Baking powder -
Fried rice dumplings with two kinds of noodles
This time, cornmeal and flour are used to make the pimples, which increases the intake of whole grains, enriches the taste, and increases nutrition. The difference is that a little yeast is added, which makes it more elastic than traditional cornmeal gnocchi. It tastes chewy but not too hard. The dough does not need to be fermented, just let it rest for 5-10 minutes. If you don't like cornmeal, you can replace the cornmeal with an equal amount of flour, eliminate the yeast, and slightly reduce the amount of warm water. The taste is also very good.
Hot dishes Home cooking -
【Liaoning】Brown sugar jujube hair cake
In Liaoning, during the Chinese New Year, people are particularly willing to evaporate cakes. Now that they don’t know how to steam, they also go out to buy this kind of steamed cake with dates. It means that they will get rich early in the new year. It is auspicious for everyone. Today I will bring you a jujube steamed cake. I wish everyone to get rich early in the new year:
Staple food Home cooking -
Sweet little hair cake
Sweet multigrain steamed cake, delicious and not fattening!
pastries Brown sugar -
Old noodle corn nest bowl
Lao Mian refers to the noodle seeds used to make dough, also called noodle starter, noodle starter, or noodle head. It is the leftover noodles from making food. Since there is a lot of yeast in it, it can be used as culture the next time you make dough. This kind of steamed buns made from the last fermented flour is called old noodle steamed buns. Lactic acid bacteria will be produced during the preservation process of old noodles, and a unique sour taste will appear during the baking process. Therefore, edible alkali is needed to neutralize the sour taste when making food using old noodles. The pasta produced by this method is fine in texture, fragrant and delicious, and is better than food fermented by yeast powder. Corn is rich in nutrients and is recognized as a golden crop in the world. Its fat, phosphorus and vitamin B2 content ranks first among cereal foods. After corn flour is ground, a variety of foods can be made, such as corn noodles, tortillas, corn buns, etc. Cornmeal is rich in dietary fiber, which can promote intestinal peristalsis and shorten the time for food to pass through the digestive tract. Steamed cornmeal after fermentation of old noodles, the steamed steamed buns are soft and sweet, and paired with vegetables, it makes you appetizing
Staple food Home cooking -
Milk Pumpkin Soup - Healthy, hassle-free, suitable for all ages
Pumpkin is rich in nutrients. When paired with milk, the mixture has a unique aroma and a delicious taste. Steps: Simply speaking, there are only 2 steps, steaming and boiling
Soup Cornmeal -
Air pot fried tofu
The air fryer can not only grill meat, but also grill tofu and vegetables. The grilled tofu will also be fragrant and crispy, and it can be dipped in dipping sauce for a delicious meal. At the same time, I also want to talk about the dipping sauce. Many of my friends put onions, ginger and garlic. Later, I watched a video and it introduced a dipping sauce based on leeks, with some balsamic vinegar, sesame oil and so on. It’s really delicious.
Hot dishes Home cooking -
Cornmeal steamed cake
Learn how to cook Cornmeal steamed cake with Staple food and Home cooking.
Staple food Home cooking -
"Spring Wild Vegetables" Small Root Garlic Corn Rice Ball
Small root garlic is also known as wild garlic, and its medicinal name is Xiebai. Warm in nature, pungent and bitter in taste. It clears yang and dissipates stagnation, promotes qi and guides stagnation. It is used for chest pain, phlegm retention, cough and asthma, and severe diarrhea. 1. Treatment of chest pain, phlegm retention, cough, and dysentery. Wild garlic is warm in nature, pungent and bitter in taste. It clears yang and dissipates stagnation, promotes qi and guides stagnation. It is used for chest pain, phlegm retention, cough and asthma, and severe diarrhea. It can invigorate the stomach, relieve dysentery, relieve pain, unblock yang and transform qi, open the chest and dissipate stagnation. Patients with coronary heart disease, chronic enteritis, and hyperlipidemia should consume it regularly. 2. Increase appetite. Wild garlic is warm in nature and pungent in taste. It is delicious when used for stir-frying and can increase people's appetite. 3. Supplement nutrition. Wild garlic contains a variety of nutrients needed by the human body, which can promote the absorption of nutrients and is beneficial to physical health. According to research, it contains 17 kinds of amino acids, which can prevent anemia and detoxify. It can also promote hair growth and prevent skin aging. 4. Promote metabolism. Wild garlic is high in vitamins and carotene, which can promote gastrointestinal motility and help improve the body's metabolism.
Staple food Home cooking -
Date-flavored mixed noodle steamed cake
Just do it and cherish it. Like this sentence. Deep in everyone's heart, there are some people and things that will never be forgotten, but will never be mentioned. The fleeting time treasures memories, and the years warm life. Occasionally turn it over silently, it’s still beautiful! I like to eat cornmeal steamed cake, and it tastes even better if I add some red dates. A variety of staple foods, a must-have for every day.
Staple food Pasta -
Small grain steamed buns
I made two kinds of multigrain steamed buns, one is a mixture of corn flour, black rice flour and black bean flour. One is, millet noodles, black bean noodles, soybean noodles.
Staple food Home cooking -
Polenta
Eating more whole grains is good for your health!
Drinks Home cooking -
Vegetable pancake
Learn how to cook Vegetable pancake with Staple food and Home cooking.
Staple food Home cooking -
Hot corn tortillas
Before the reform and opening up, corn pancakes were the staple food. At that time, the corn pancakes would fall off the white residue after one bite. However, if you scald the cornmeal first and then make pancakes, it would taste much smoother. If you add it with steamed salted fish, or green onions dipped in noodle sauce , that was the most delicious, but to be honest, there were not as many delicious foods as there are now, and the dishes were not as rich as they are now. There were only these few simple dishes, but maybe it was because I was used to it. After a long time of not eating, I really wanted to eat this one.
Staple food Pasta -
Celery Leaf Tortillas
Celery contains a large amount of fiber, potassium, vitamin B2, vitamin PP and other ingredients. These ingredients can help our body relax the intestines and regulate sodium and potassium balance. We also want to tell you that celery leaves contain more nutrients than the stems. Therefore, we should not throw away celery leaves in our daily life. We can blanch them and eat them cold, make fried egg pancakes, etc. The taste is very good.
Snacks Celery leaves -
Steamed Carrot Sakura
Carrot cherry is the green seedling on the carrot. We call it carrot cherry here. It is a seasonal dish. In winter, when carrots are harvested, the young cherry blossoms are picked and can be steamed and eaten. People in Henan love steamed vegetables, and many ingredients can be steamed. This carrot cherry is also a typical example of waste recycling. In the past, people would use this to satisfy their hunger when there was not enough food to eat, but now it has become a rarity. I want to buy it, but I can't. My mother-in-law didn't know where to get some. I steamed it and ate it as if I had found a treasure. It was really delicious. I ate a big bowl and even saved the steamed buns.
Hot dishes Home cooking -
Vegetable pancake
Learn how to cook Vegetable pancake with Staple food and Home cooking.
Staple food Home cooking -
【Liaoning】Cornmeal and milk soft cake
In recent years, people pay attention to fine cooking of whole grains. Older people pay attention to health and like to eat some whole grains. Young people don't know how to make pasta at all, so when people go to restaurants, they rarely eat rice as a staple food. Most of them eat something new and unique. This cornmeal and milk soft cake is suitable for all ages. It is very soft and full of milk flavor. You will want to eat it after eating it. I went to my sister’s newly opened restaurant to learn about this cake from the pastry chef there, because it has become the restaurant’s signature staple dish due to its popularity. So I personally went to the kitchen to learn and practice, so feel free to collect it:
Staple food Pasta -
Corn and date paste snacks
Fresh corn has begun to be put on the market in large quantities. In addition to cooking, it can also be made into snacks and eaten hot while it is sweet.
pastries Afternoon tea -
Raisin steamed cake
Raisins are a high-grade nutritional product, containing a large amount of glucose, which has a nutritional effect on the myocardium and is helpful for the recovery of coronary heart patients. Due to its high relative content of calcium, phosphorus and iron, as well as a large amount of vitamins and amino acids, it is a good tonic for the elderly, women and frail anemia people. It can replenish qi and blood, warm the kidneys, has a good effect on anemia and thrombocytopenia, and has a good tonic effect on neurasthenia and excessive fatigue. Adding raisins to the cake makes the cake taste better and increases the sweetness of the raisins.
Staple food Home cooking -
Fa Gao
Learn how to cook Fa Gao with Snacks and Home cooking.
Snacks Home cooking -
Yuqian rice
When we were young, we ate a lot of elm money, sophora japonica and so on. Every year when the elm money season comes, my mother will send my brother and I to pick it from the big elm tree at the end of the village. I was seven or eight years old at the time, the same age as my daughter is now. Climbing a tree is not a problem for me. I can climb up a tree several meters high without saying a word, like a monkey. My mother always says that I am like a 'boy'. At that time, in addition to picking elm coins, I would also dig wild vegetables all over the mountains and fields with my neighbor's children. A group of children, carrying baskets, ran up and down the south and north ridges, laughing and playing, so happy... This article is full of memories...
Staple food Home cooking -
Cornmeal Rolls
Cornmeal rolls are soft, waxy and sweet, blooming with spring.
Staple food Pasta -
Steamed broom seedlings
That day, I was shopping for vegetables in the market and saw an old lady selling broom seedlings. I bought some for one yuan. Maybe it's because I'm getting older day by day. When I see the elderly, I often think, one day, we will be like this, and we will slowly grow old. I often feel pity for these elderly people, and I feel that it is really hard for these elderly people, so I always buy more of the food they buy. My mother is getting older day by day. Thinking about when I was young, or before today, I would often get into trouble with my mother over trivial matters. Now that I think about it, I really shouldn’t. Our qualities, our life skills, and everything we have are all given by our mother. We can say nothing more than gratitude. Harmonious life, how wonderful! I also learned the skill of steaming vegetables from my mother. With decades of cooking experience, I don’t need to experiment anymore. I can just use my mother’s method. For the steamed vegetables this time, the flour used was cornmeal. I sifted it from corn grits. It was a little rough, but the steamed vegetables were relatively loose and tasted good. It is recommended that you use half cornstarch and half fine cornmeal when cooking. The steamed dishes will taste very good.
Hot dishes Home cooking -
Yuqian meatballs
Elm coins are a delicacy of spring. They will fall today when they grow. I also cherish these gifts of nature and cannot miss them.
Staple food Home cooking -
Steamed corn buns
In fact, this is also a kind of steamed buns, but the real steamed buns are not made from dough and have a firmer texture. Nowadays, people always like to eat softer texture, so they have been improved. This method of making steamed buns is really good. You can stir-fry the side dishes in the morning, and the dough can be prepared in advance, so breakfast can be quickly completed.
Staple food Pasta -
Milky corn cake~baby recipe~
This is a very simple baby cake that can be made in more than ten minutes. Babies under one year old can replace milk with water.
Staple food Home cooking -
Steamed Yuqian
Every spring, all kinds of wild ingredients sprout. Yuqian is also one of them. There are only a few days each year when you can eat elm coins. I always feel like I just saw the elm trees full of elm coins, and within two days they were all falling. So when you see some money, you have to get it cleanly to eat, otherwise you will miss it in a few days, and once you miss it, you have to wait another year.
Hot dishes Home cooking -
Soda Cornmeal
Learn how to cook Soda Cornmeal with Staple food and Home cooking.
Staple food Home cooking -
Caipu Wowotou
Vegetable garden wowotou, when there was not enough food to eat, we dug wild vegetables, mixed them with cornmeal, and steamed them to make us full and resistant to hunger. Nowadays it has become a ranking staple in major hotels as well. (Improved version)
Staple food Home cooking -
Wild Vegetable Wowotou
A month ago, my neighbor gave me two steamed buns, which were very delicious when I ate them. The strong smell of cornmeal immediately aroused my desire to make steamed buns. I bought cornmeal and soybean flour, took out the wild vegetables picked in spring from the refrigerator, and the raw materials were almost ready. In less than an hour, delicious and healthy wild vegetable steamed buns were ready.
Staple food Farm food -
Cornmeal Pastry
I learned this staple food from TV and modified it myself. The whole family likes to eat it. Every time I make it, I will eat it to the fullest. Even my picky eater can eat three or four by himself
Staple food Home cooking -
Cornmeal Pastry
Cornmeal dumplings, nutritious combination...
Staple food Home cooking -
Fried river shrimp
Recently, there are a lot of small river shrimps sold in the vegetable market. All are fresh river shrimps. I bought some and fried them to give my kids calcium. Adding some corn flour will make it crispier when fried.
Hot dishes Home cooking -
Cornmeal and Pork Steamed Dumplings
Cornmeal is rich in nutrients. Studies in the United States and other countries have found that corn contains a large amount of lecithin, linoleic acid, cereal alcohol, vitamin E, fiber, etc. It has various health effects such as lowering blood pressure, lowering blood lipids, resisting arteriosclerosis, preventing intestinal cancer, beautifying the skin, delaying aging, etc. It is also a suitable product for people with diabetes. Using cornbread dumplings is not only delicious, but also beauty-beautifying dumplings.
Staple food Home cooking -
Sticky bean buns
Golden sticky bean buns, sweet and glutinous bean paste filling, delicious and tempting!
Staple food Pasta -
Cornmeal and red date paste
A simple bowl of cornmeal porridge with three red dates, although it is simple and nutritious.
Porridge Cornmeal -
Golden Cornmeal
My sister took the cornmeal produced at home, which was very fine. There was just 100g of fresh milk left for making cakes. She added a box of yogurt, made some cornmeal, and tried to make scones. Wow! Golden color, rich aroma, soft and sweet, it can be used as a snack! This coarse grain is carefully made and has the characteristics of coarse grain, good taste, and a light milky aroma. Corn is recognized as a golden crop in the world, and its fat, phosphorus, and vitamin B2 content ranks first among cereal foods. Cornmeal contains linoleic acid and vitamin E, which can lower cholesterol levels in the human body, thereby reducing the occurrence of arteriosclerosis. Cornmeal contains more calcium and iron, which can prevent high blood pressure and coronary heart disease. Eating more whole grains is good for your health!
Baking Snacks -
Vegetarian fried dumplings
Delicious, nutritious and delicious vegetarian fried dumplings. This is a delicious staple food that I learned from my daily diet. I made a slight change to the dish and added eggs, which made it more nutritious. Traditionally stir-fried dumplings are made with whole flour, but here I followed my lead and added cornmeal to make it easier on the stomach and at the same time eat healthier
Vegetarian dishes Big green pepper -
Waxy and milky corn tortillas
Learn how to cook Waxy and milky corn tortillas with Staple food and Home cooking.
Staple food Home cooking -
Seaweed and shrimp skin polenta
It is said that regular consumption of polenta by the elderly can help lower blood pressure and enhance memory. Every 100 grams of corn can provide nearly 300 mg of calcium, which is almost the same as the calcium contained in dairy products. Rich calcium can lower blood pressure. If you take in 1 gram of calcium every day, your blood pressure can be reduced by 9% after 6 weeks. In addition, the carotene contained in corn can be converted into vitamin A after being absorbed by the body, which has anti-cancer effects; plant cellulose can accelerate the excretion of carcinogens and other poisons; natural vitamin E can promote cell division, delay aging, lower serum cholesterol, and prevent skin lesions. It can also reduce arteriosclerosis and brain function decline. In particular, corn also contains a lot of glutamic acid, which has a brain-building effect and can help and promote brain cells to breathe. During physiological activities, it can remove waste from the body and help eliminate ammonia in the brain tissue. Therefore, regular food can stimulate brain cells and enhance people's brain power and memory. I've long wanted to combine seaweed and shrimp skin with cornmeal to make porridge, but I'm just too lazy to do it. I kept looking at the little dumplings for a while, and finally finished the seaweed, shrimp skin and corn porridge on this leisurely afternoon.
Staple food Porridge -
Noodle dish cake
Noodle vegetable Noodle vegetable, also called noodle tree here, is a wild vegetable like shepherd's purse. It mostly grows on the edge of fields and wheat fields in early spring. Its leaves are long and slender and shaped like noodles, so it is named after it. Noodles are eaten in many ways at home in Henan. They can be used as a side dish for soup noodles, served cold, stir-fried, made into soup, mixed with stuffing... They are very delicious. I don’t know what the word for “cake” is, but we all call it “cake” here~
Hot dishes Home cooking -
Cornmeal steamed cake
Corn has great nutritional value and can fight cancer, lower blood pressure, lose weight, etc. Eating more corn in other ways is still very beneficial to the body.
Staple food Pasta -
Milky sweet potato steamed buns
Sweet potatoes are rich in starch, dietary fiber, carotene, vitamin A, vitamin B, vitamin C, vitamin E, and more than 10 trace elements such as potassium, iron, copper, selenium, calcium, and linoleic acid. They have high nutritional value and are called the most balanced health food by nutritionists. These substances can maintain the elasticity of blood vessels and are very effective in preventing and treating habitual constipation in the elderly. Today I made some steamed buns with sweet potatoes and corn flour. The corn flour tastes different when mixed with sweet potatoes and milk powder.
Staple food Home cooking -
Peanut and bean dregs steamed buns
Learn how to cook Peanut and bean dregs steamed buns with Staple food and Pasta.
Staple food Pasta -
Walnut and multigrain dough cakes
For the healthy growth of children, whole grains must be eaten regularly, and of course they must be made carefully to make them delicious. This time I made some cookies by mixing walnuts and oatmeal, cornmeal and white flour. Deliciousness is a must, but what about nutrition? The nutrients contained in this cookie are very beneficial to the growth and development of the body and brain.
Staple food Home cooking -
Steamed wild vegetables
Nowadays is the season when noodles are on the market. There are many ways to make noodles. Today’s dish is a staple food mixed with flour and steamed. Noodles have high nutritional value and can moisturize the lungs, relieve coughs, cool blood and stop bleeding!
Hot dishes Home cooking -
A quick and nutritious breakfast pancake: chive cornmeal pancake
At home, we often make chive dough for breakfast pancakes. My mother-in-law uses this thin pancake as dough. If adding some whole grains to it wouldn't be more nutritious, if you don't like the salty taste, then add some sweet and sour tomato sauce.
Staple food Home cooking -
Cornmeal Blossom Buns
Quarantine at home, I can cook all kinds of pasta now
Pasta Home cooking -
Vegetarian stuffed buns with egg and cabbage
A friend brought some home-grown cabbage, a pure green vegetable. This time I didn’t make mixed vegetables, but steamed steamed buns. The dough for the steamed buns is made from a mixture of cornmeal and white flour. Healthy eating is my goal. The steamed buns are slightly yellow and pleasant, and the filling is very delicious when you take a bite.
Staple food Home cooking -
Healthy cornmeal whole grain breakfast buns
People say that it takes three years to be stupid after giving birth to a child. It has been almost 8 years since I gave birth to a child. How come I am still stupid? One night when I was preparing to make some bread for breakfast, I clearly remembered that I had bought a bag of whole wheat flour some time ago. After I had prepared everything, I was waiting for the whole wheat flour. I rummaged through all the cabinets where food was stored but could not find any trace of whole wheat flour. Finally, I remembered that when I was sorting out the cabinets some time ago, I found that the flour had been thrown away when it was about to expire. Now I am still confusedly looking for healthy cornmeal whole grain breakfast bags. Now we can’t stop making it just because we don’t have whole wheat flour. If we don’t make it, won’t all the ingredients we prepare now be wasted? I happen to have cornmeal at home, so I took the opportunity to use cornmeal instead of whole wheat flour. Maybe it will taste delicious too?
Baking children -
Palace Tacos
Learn how to cook Palace Tacos with Snacks and Dessert.
Snacks Dessert -
Corn cakes
Learn how to cook Corn cakes with Pasta and Home cooking.
Pasta Home cooking -
Homemade cookies
My daughter has been clamoring for cookies. The cookies she made last time didn’t have butter this time, so she made do with egg tart liquid!
Baking Cornmeal -
Cornmeal Toast
Isn’t it a bit monotonous to simply eat toast? Then add some cornmeal to the toast, and the baked toast will actually have a steamed flavor. This is a way to eat whole grains carefully~
Baking children -
Mashed Potatoes, Cornmeal and Cheese Muffins
I was determined to get rid of the thin cornmeal and continue playing with the modified muffins. I have long been eyeing some of Teacher Meng’s salty muffins. The materials have been drastically changed and some adjustments have been made. I don’t know what Teacher Meng would think about this. Oil-free and sugar-free cornmeal version, the taste will not be very oily. But it smells pretty good
Baking Baking powder -
Bean dregs cake
My husband doesn't like to drink soy milk, and it's rare that he doesn't eat the okara after drinking it, so I tried to make bean okara cakes as a staple food, and he happily eats it.
Staple food Home cooking -
Cornmeal Brown Sugar Cookies
Eating more whole grains is good for your health. Use fine cornmeal to bake some whole grain pancakes, add your favorite fillings, and it will be in one word: delicious! However, in order to increase the taste, you still need to add some white flour so that it doesn’t taste rough.
Staple food Home cooking -
Creamy corn tortillas
My baby especially loves corn food. The corn tortillas are soft and full of milky flavor
Staple food Baking -
Mixed Noodles and Wild Vegetable Pancakes
The late spring and early summer in the north is a good season for eating wild vegetables. When I was a child, there were a lot of wild vegetables in my hometown. When spring and summer intersected, especially after the new rain, all kinds of wild vegetables rushed out of the ground. There were four-leaf vegetables, aphids, wormwood, bracken, Anhui vegetables... There were many others that I couldn't name, and they were collected by my brothers and sisters. Mother chopped up a small amount of pork belly and stir-fried it with light oil in a pot. After a while, she poured the fried oil together with the minced meat into the chopped wild vegetables, and mixed it with the scallions from her homeland. White flour is rarely used, but mostly yellow corn flour is used to make round vegetable balls. Once steamed in a big pot, the aroma fills the house even before it comes out of the pot. If there are not many wild vegetables, I will make some small pancakes. It is simple, easy to operate, and tastes great. Today I will bring you a wild vegetable pancake that is often made at home, using the common endive in my hometown.
Staple food Home cooking -
Creamy corn tortillas
A nutritious and healthy breakfast to keep you energetic all day long!
Baking Cornmeal -
Cornmeal steamed cake
Learn how to cook Cornmeal steamed cake with Staple food and Pasta.
Staple food Pasta -
Cornmeal steamed cake
Learn how to cook Cornmeal steamed cake with Pasta and Home cooking.
Pasta Home cooking -
Cornmeal Pot Stickers
Corn dough pot stickers are a staple food made from coarse grains. They are rich in nutrients and delicious.
Staple food Home cooking -
Douxiang Xiaowotou (sugar-free version)
My mother’s blood sugar is high and she can’t eat steamed buns with sugar, so she made a steamed bun without sugar.
Staple food Home cooking -
Original corn tortillas
Learn how to cook Original corn tortillas with Staple food and Home cooking.
Staple food Home cooking -
Sweet bean and cornmeal steamed cake
Cornmeal contains the trace element selenium. Selenium can accelerate the decomposition of oxides in the human body and inhibit malignant tumors. Cornmeal is rich in dietary fiber, which can promote intestinal peristalsis, shorten the time for food to pass through the digestive tract, reduce the absorption of toxic substances and the stimulation of the colon by carcinogens, thus reducing the occurrence of colon cancer. Cornmeal is rich in nutrients, but its taste is a bit rough. My little friends don’t like eating it. What should I do? This hair cake is added with sweet and glutinous honey beans, and your little friends will definitely like it!
pastries Pasta -
Oil-free Grape Cornmeal Cookies
It has a hard and crisp texture, a sweet and sour taste, and the sweet and sour taste of grape pulp. . . This oil-free grape cornmeal biscuit is destined to be a perfect afternoon tea snack. The sweet and sour flavor will energize you all afternoon! Moreover, this biscuit does not have any oil added, so the calories are much lower than ordinary biscuits!
Baking Brown sugar -
Cornmeal and Chive Egg Pancakes
Corn flour is authentic corn flour that is crushed and sifted by yourself using a crusher. The corn tortillas made are particularly fragrant and are a good weight loss meal.
Home cooking Quick dishes -
Vegetarian Egg Pancake
The preparation method is simple, just ferment it for a longer time, it takes only as long as it takes to cook, and it is fried in a pancake pan. Light porridge or milk, etc., paired with golden vegetarian egg cakes, and some fried potato shreds, it makes you feel happy. I made it by a certain master and offered it to everyone.
Staple food Home cooking -
Creamy corn tortillas
Learn how to cook Creamy corn tortillas with Pasta and Home cooking.
Pasta Home cooking -
Pan-fried horsemouth pancake
Learn how to cook Pan-fried horsemouth pancake with Staple food and Home cooking.
Staple food Home cooking -
Cornmeal Blueberry Hair Cake
This steamed cake represents the sweet and sour taste of blueberries, the milky fragrance of milk powder, and the natural fragrance of cornmeal. It is very healthy and is especially suitable for the elderly and children to digest.
pastries Home cooking -
Cornmeal steamed cake
Learn how to cook Cornmeal steamed cake with pastries and Cornmeal.
pastries Cornmeal -
Mother-in-law Dingxun Pancake
In the past, you could only eat it when you go to farmers’ restaurants. This time, you can make pancakes at home. It’s good to eat more whole grains. Next time you have a fish meal, you can eat pancakes at pancakes. It will be delicious. Looking forward to it
Staple food Home cooking -
Polenta
For breakfast, my family all likes to drink porridge. I made warm polenta. It’s very comfortable to drink a bowl of warm rice porridge in the winter morning
Porridge Corn -
Cornmeal Pie
This is my favorite meal. My mother used to make cornmeal pancakes for me. Now that I am a mother, I have to learn how to make it myself. Although it was my first time making it, it was really delicious.
Staple food Home cooking -
【Nair】Winter warm-up, beauty and slimming stew----Chinese cabbage in one pot
First time posting, so nervous! Today I made Chinese cabbage, which most northerners eat in winter! Chinese cabbage is very nutritious and eating it regularly is good for your body! Cornmeal pot stickers are whole grains and contain a lot of dietary fiber, which is good for the intestinal digestive system! A simple dish that can also help you lose weight. It is also very convenient and simple to make! If you are cooking a meal, please share, give, and support!
Vegetarian dishes Chinese cabbage -
Multigrain Honey Bean Hair Cake
Learn how to cook Multigrain Honey Bean Hair Cake with Staple food and Pasta.
Staple food Pasta -
Steamed cumin with cornmeal
Learn how to cook Steamed cumin with cornmeal with Hot dishes and Home cooking.
Hot dishes Home cooking -
Cornmeal Persimmon Pancakes
Since I was diagnosed with high blood lipids, I have tried to avoid foods high in oil, sugar and calories, but I still have to continue to eat delicious food, otherwise life will be boring, haha. Now is the season when persimmons are sold on the streets. Served with cornmeal pancakes without any seasoning, they are the most simple and natural beauty. The cake with this ratio does not taste that soft, but it is dry and sweet. Suitable as a snack to satisfy your cravings.
Staple food Home cooking -
Chive egg paste cake
As a Beijing girl, I especially like this one. Crispy and fragrant, you can't stop eating it. So when I was making pot stickers, I had some filling left over and made a battered pancake, which is a favorite of the whole family.
Side dishes Chives -
Miscellaneous Grain Wotou
Learn how to cook Miscellaneous Grain Wotou with Pasta and Steamed Bun Hanamaki.
Pasta Steamed Bun Hanamaki -
Shanxi delicious salty food
I remember I was a guest at Sister Xiong’s house last winter. I went there after dinner and saw the cakes she had made for lunch on Sister Xiong’s table. I tasted it and it was extremely delicious. Later I found out that her secret recipe was instant fabric. I actually ate four more cakes after lunch that day. Well, I will tell you how to cook today. It can be eaten as breakfast in the morning or for the elderly with bad teeth. It is nutritious and easy to digest
Pasta Shanxi cuisine -
Bean dregs cake
Learn how to cook Bean dregs cake with Staple food and Home cooking.
Staple food Home cooking -
Cornmeal Steamed Buns
There was also a leftover whole-wheat steamed bun, which I boiled in boiling water and put in it to make steamed buns again.
Pasta Home cooking -
Pumpkin and multi-grain dumplings
It is customary to eat dumplings during the Chinese New Year. A plate of multigrain dumplings like this is healthy and nutritious, and your children will definitely love it.
Staple food Home cooking -
Whole grain steamed spinach
A few days ago, during Meitian's priceless delicacy - Mother's Love Photo Shooting Event, I was lucky enough to get Teacher Mei Yiran's new book "Warm Morning Porridge and Night Dinner - Mother's Taste", which I have been studying with great concentration these days. Today at noon, I made some changes based on Teacher Mei’s stir-fried multi-grain wild vegetables and made this whole-grain steamed spinach. Because there are no wild vegetables this season, spinach is the most suitable for this way of eating. Not to mention, it tastes really great.
Hot dishes Home cooking -
Tamales
Cornmeal is rich in nutrients. Corn contains a large amount of lecithin, linoleic acid, cereal alcohol, vitamin E, cellulose, etc., which has various health effects such as lowering blood pressure, lowering blood lipids, resisting arteriosclerosis, preventing intestinal cancer, beautifying the skin, delaying aging, etc. It is also a suitable product for people with diabetes.
Staple food Pasta -
![A good place for bean dregs------[Bean dregs, millet and spinach porridge]](/1f9d8bdc-0cc8-494f-b6e4-5c9fe523d686.jpg)
A good place for bean dregs------[Bean dregs, millet and spinach porridge]
I like to drink vegetable porridge. I usually cook it with cornmeal. I like to put a little minced vegetables, add some salt, a little pepper, a few drops of sesame oil, and finally sprinkle with chives, and a warm bowl of porridge is ready. At noon the day before yesterday, I used the leftover bean dregs from making soy milk, added cornmeal, millet, and spinach to cook a pot of {bean dregs, millet, spinach porridge}, wow! It's really delicious. Although it contains bean dregs, the taste is not rough at all and has a faint bean flavor. Come and have a bowl now, I'm sure you'll love it!
Porridge Bean dregs -
Lazy Meal—Milk Polenta
A bowl of it on a rainy morning is fragrant, warm and comfortable😋.
Drinks Home cooking -
Vegetable polenta
Learn how to cook Vegetable polenta with Porridge and Autumn Recipes.
Porridge Autumn Recipes -
Donkey-hide gelatin, candied date and corn cake
In the past, when making steamed cakes, the noodles were kneaded into dough. The resulting steamed cakes always felt sticky and not very good in taste. I accidentally saw a video of making corn steamed cakes on TV. Since I didn't watch it from the beginning of the show, I wasn't very clear about the proportion of ingredients. But I still saw and remembered the most important thing, that is, how to make soft and delicious steamed cakes? The tip is: don't change the container before putting the mixed batter into the pot for steaming. That is to say, steam the noodles directly in whichever container you mix them in. The cake I made according to this method is really soft and not sticky.
Staple food Home cooking -
Paste
Last year in Beijing, I was lucky enough to eat the old Beijing snack pastry pancakes. Today, I am drooling just thinking about it. Try making it yourself! It’s an improved version! The battered pancakes I ate in Beijing were made with scrambled eggs first and then added leeks. What I made today was mixed with eggs, chopped leeks, salt and peppercorns.
Staple food Home cooking -
Sweet corn leaf cake
The rainy season is coming, and it is quite comfortable to cook a few corns warm and eat them in the slightly cool weather. When we buy corn, we always pull out a lot of corn leaves and throw them away. In fact, corn leaves are very good ingredients. The pancakes I made today are a bit like rice dumpling leaves. The cornmeal pancakes wrapped with corn leaves also have a different flavor. It is simple and easy to operate. It is also a good choice to eat whole grains every day!
Staple food Home cooking -
Whole grain vegetable buns
My husband has been saying he wants to eat vegetarian buns for a long time. But I never took action. I often make steamed buns, but I have never made vegetarian ones. I always think they are not as delicious as the meat stuffing. I bought some shrimp today and fried the shrimp heads in shrimp oil. Suddenly I thought that adding shrimp oil to the vegetarian buns would be delicious. Just do it. Sure enough, it is not inferior to minced meat. It was just steamed and most of it was already eaten.
Staple food Home cooking -
Crispy fried golden shrimp
Learn how to cook Crispy fried golden shrimp with Hot dishes and Home cooking.
Hot dishes Home cooking -
Cornmeal Steamed Dumplings
What is the most healthy food in winter? Cornmeal is also a rare delicacy for winter nourishment. Research has found that corn contains a large amount of lecithin, linoleic acid, cereal alcohol, vitamin E, cellulose, etc. It has various health effects such as lowering blood pressure, lowering blood lipids, resisting arteriosclerosis, preventing intestinal cancer, beautifying the skin, delaying aging, etc. It is also a suitable product for people with diabetes.
Staple food Pasta -
Cornmeal Bread
Cornbread is a whole-grain bread that Americans love very much in the United States. Its texture is very dry and it tastes full of corn aroma. Corn can not only lower blood lipids and blood pressure, but also lose weight and improve beauty. Therefore, many young women eat the classic cornbread as their own healthy meal. I couldn't help but make this bread and savor the healthy bread with the aroma of corn.
Baking Pregnant women -
Pumpkin and red bean cornmeal buns
Learn how to cook Pumpkin and red bean cornmeal buns with Staple food and Home cooking.
Staple food Home cooking -
Pan-fried colorful potato pancakes
For breakfast, have colorful shredded potato pancakes, which are nutritious and quick. The most important thing is that they are also very fragrant^O^ You only need to mix and fry them, which is very suitable for the cooking habits of modern young people!
Staple food Home cooking -
The delicacy of spring--steamed sophora flower cake
Sophora japonica is a seasonal wild vegetable, an ingredient only available in spring, so you should seize the last opportunity to fully enjoy this delicacy.
Staple food Home cooking -
Cornmeal Purple Potato Pancakes
Cornmeal is flour made from corn and is rich in nutrients. There are many cornmeal foods. It contains a large amount of lecithin, linoleic acid, cereal alcohol, vitamin E, fiber, etc. It has various health effects such as lowering blood pressure, lowering blood lipids, resisting arteriosclerosis, preventing intestinal cancer, beautifying the skin, delaying aging, etc., and is a suitable product for people with diabetes. Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrients and has special health care functions. The protein and amino acids in it are easily digested and absorbed by the human body. The rich vitamin A can improve vision and the mucosal epithelial cells of the skin. Vitamin C can normalize the synthesis of collagen and prevent and treat the occurrence of scurvy. Anthocyanins are natural and powerful free radical scavengers.
Staple food Home cooking -
Polenta and vegetable porridge
This is a quick whole grain porridge that can be made in 10 minutes. I ate it for the first time when I went to Yuzi’s father’s hometown. Every family’s porridge is like this. White rice porridge is rarely eaten, and it is eaten by both young and old. Mommy Yuzi fell in love with it the first time she ate it. Babies over 7 months old can try this porridge, and even more so when they don’t have enough time. Yuzi's cornmeal is crushed from the corn grown by Yuzu at home. You can make this kind of polenta porridge just like you can buy commercially available cornmeal. Cornmeal can not only be used to steam steamed buns and make pancakes, but it can also be used to cook porridge!
Staple food Porridge -
Brown Sugar Egg Tacos
Learn how to cook Brown Sugar Egg Tacos with Staple food and Home cooking.
Staple food Home cooking -
Pan-fried steamed buns
Little children love to eat delicious things. Eating whole grains regularly is good for your health. I remember the big pancakes my mother made in the past. After being fried in oil, the oil bottom was crispy and very delicious. Today I made small steamed buns with cornmeal and white flour and then fried them. They are fragrant and delicious.
Staple food Home cooking -
Braised chicken nuggets with cornmeal pancakes
The cornmeal pancakes are very soft and tasty in this way. If you like it, hurry up and make it.
Hot dishes Home cooking -
Sanhe Noodles Celery Dumplings
Celery has the effects of calming the liver and lowering blood pressure, calming the nerves and reducing restlessness, inhibiting bacteria and preventing cancer, and increasing appetite. It is a very good health food. However, not everyone can accept the special aroma of celery, and alkaline noodles can neutralize this aroma, making it a perfect match with whole grains. Therefore, this triple noodle celery dumpling came into being.
Staple food Home cooking -
Milky corn steamed bun
With the improvement of living standards, people now eat polished rice and white flour, but this causes more and more diseases, so people have begun to eat more whole grains. Let's try making steamed buns with milk. This is a fine and fine grain.
Staple food Home cooking -
Red dates and corn buns
Learn how to cook Red dates and corn buns with Pasta and Steamed Bun Hanamaki.
Pasta Steamed Bun Hanamaki -
Fried white shrimp
Today I am sharing a fried sea white shrimp. Sea white shrimp is rich in nutrients, has soft meat, is easy to digest, and is rich in minerals. We usually dip shrimps in flour for fried shrimps. By chance, I got a little tip for fried shrimps from a master of Tianjin cuisine. Dip shrimps in cornmeal. The finished product is not only golden in color, but also has a sweeter, crispier and more delicious texture. You may wish to try it.
Hot dishes Chinese banquet -
Corn flour pastry (steamed buns)
Tastier and healthier than steamed buns!
Staple food Home cooking -
Steamed Dandelion Egg Tacos
The roots of the purchased dandelions were cut off and inserted into pots, and they survived and grew vigorously. Inadvertently, I found that it actually held up the small yellow flowers that were about to bloom. It turns out that it looks so good. Cut them off and eat them before the flowers bloom. I have long wanted to make a vegetable wotou, and these dandelions just come in handy. Pure cornmeal, coarse flour. Too lazy to boil water for noodles, I used eggs as a seasoning. Chop the dandelions finely and knead them together. The dough is too loose and not easy to make into nests, so I simply pat it into small round cakes, which is simpler and saves a lot of trouble. Rough tortillas with a hint of dandelion bitterness are not your cup of tea. . . .
Staple food Home cooking -
Potato Cornmeal
Frying ordinary potatoes and cornmeal makes it interesting~
Staple food Pasta -
Assorted vegetable pancakes
I saw this pancake on TV, but it seemed to be made with eggplant and chili. Because I have two babies at home who can’t eat spicy food, I changed it to various dishes to make this pancake. . . I didn’t expect that my daughter would like to eat it very much. . .
Staple food Home cooking -
Milky corn steamed bun
Learn how to cook Milky corn steamed bun with Staple food and Home cooking.
Staple food Home cooking -
Red Date Silk Cake
Learn how to cook Red Date Silk Cake with pastries and Cornmeal.
pastries Cornmeal -
Dandelion cake
From the beginning of April, when Hua'er went to the vegetable market to purchase, she was waiting for the arrival of a kind of wild vegetable. Speaking of which, this wild vegetable is not only a nutritious and refreshing vegetable, but also a good medicine. This is dandelion. Dandelion is particularly effective in clearing away heat, detoxifying, reducing swelling and dissipating knots. If you suffer from symptoms such as excessive heat poisoning, red eyes and pharynx, eating dandelion is particularly effective. In addition to being used as stuffing for dumplings, dandelion can also be used to make salty porridge. It has a refreshing taste and rich therapeutic effects. Here Huaer will share with you a particularly delicious staple food made with dandelions: dandelion cakes.
Staple food Pasta -
Baked Black Sesame Walnut Peanut Filling Sugar Cake
Learn how to cook Baked Black Sesame Walnut Peanut Filling Sugar Cake with Staple food and Home cooking.
Staple food Home cooking -
Iron pot stewed fish cake
Fish stewed in iron pot with pancakes is an authentic Northeastern dish that appeared in the third episode of "Tongue 2". I remember that when I was young, my family still used a wood-fired stove with a big iron pot on top. When my grandma was stewing fish or chicken, she would stick a few coarse grain pancakes on the edge of the pot. Often, my brother and I would snatch up all the pancakes before the food was served. Now I don’t have a wood stove or a big iron pot, so I tried a little on the gas stove. Although it’s not as good as grandma’s cooking, it finally has a bit of the taste in my memory. The corn tortilla dipped in fish soup tastes particularly delicious.
Hot dishes old man -
Multigrain and Red Date Wowotou
There is a lot of dietary fiber in cereals, both soluble and crude fiber that cannot be absorbed by the human body. You should eat it at least twice a week, mainly millet flour and corn flour, plus steamed buns made with sweet red dates. It is hard to think whether it tastes good or not.
Staple food Home cooking -
Cornmeal wiping
"Zha Gezi" is a dialect, which means that the noodles that are wiped off are like tadpoles.
Staple food Noodles -
Handmade noodles
It’s comfortable to cook and safe to eat!
Pasta Noodles -
Barley and Pumpkin Polenta
The nutritional value of barley is very high. Modern people regard barley as a nutritious product for relieving the heat in midsummer. It is both edible and medicinal. Pumpkin is rich in carotene and vitamin C, which can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender, and neutralize carcinogens. Cornmeal is rich in nutrients and has many health effects such as lowering blood pressure, lowering blood lipids, resisting arteriosclerosis, preventing intestinal cancer, beautifying the skin, delaying aging, etc. It is also a suitable product for people with diabetes. The porridge made with these three ingredients today can be said to complement each other and learn from each other's strengths.
Staple food Porridge -
Steamed cornmeal and radish dumplings
Cornmeal is considered a coarse grain, and families generally eat less of it. It's very popular in my house, and most people make polenta for breakfast. It’s rare to make steamed buns with cornmeal, and everyone in the family says they taste bad. There are many types of steamed dumplings. Sometimes some glutinous rice flour is added, sometimes some flour and eggs are added to fry and pancakes taste good. Cornmeal has various health effects such as lowering blood pressure, lowering blood lipids, resisting arteriosclerosis, preventing intestinal cancer, beautifying the skin, delaying aging, etc. It is also a suitable product for people with diabetes.
Staple food Pasta -
Corn and Scallion Pancakes
This pancake is very suitable for breakfast. It can be made in less than 15 minutes. If you are skilled, it won't take that long!
Staple food Pasta -
Fennel patties
Fragrant fennel patties, a combination of meat and vegetables, thick and thin.
Staple food Home cooking -
from the side Savory Diced Carrots and Polenta
Children must eat more carrots. Even though they don’t like eating them, they try to do it.
Staple food Porridge -
Steamed Broad Bean Flowers
Broad bean flowers are in bloom this season, but because they have to grow beans, they are rarely picked and eaten, and they are reluctant to pick them for fear of affecting other people's ability to grow beans. I went out to play two days ago. There was a small patch of broad beans, and all the flowering seedlings were pulled out because they needed to occupy a lot of land. It looked like a pity, so I picked some flowers and came back to eat. Flowers that I usually don't want to pick will be wasted if I don't pick them now. Broad bean flowers are delicious when steamed. Personally, they taste better than sophora flowers
Hot dishes Vegetarian dishes -
Whole grain bean buns
I treated my parents to Xibei Oatmeal Village a few days ago. The yellow steamed buns from "Tiangue 1" are indeed quite delicious, with soft skin and a slight alkaline taste. My whole grain bean bun with two types of noodles can only be considered a copycat among copycats.
Staple food Pasta -
Handmade cornmeal steamed buns
Corn contains more vitamin A, which is very beneficial to human vision. The nutritional value of corn exceeds that of flour and rice. Regular consumption can prevent arteriosclerosis, cardiovascular and cerebrovascular diseases, cancer, hypercholesterolemia, hypertension and other diseases. Corn is not only the main source of human food, but also has become a popular health food.
Staple food Pasta -
Corn oatmeal steamed buns
In order to be nutritious, a wedding cake was placed. Jiaodong's wedding cake is made of eggs, sugar, cooking oil and flour. This is equivalent to putting so many ingredients. Almost every day in the hospital, my husband dried the steamed buns and cooked them together, adding some cornmeal and oats to ferment the dough. Eating a piece of steamed bun also ate a variety of foods.
Pasta Home cooking -
Pan-fried leeks and box-shaped jade buns
The cornbread posted on June 1st is almost the same as this recipe. The difference is that this time it is fried in water. The reason why it is fried in water is because the leeks will be over-steamed accidentally and turn black, which will make it unpalatable.
Staple food Home cooking -
Sweet potato steamed buns made from coarse grains
Traditional steamed buns make people feel like they are throat-irritating, so many people don’t like eating them. This sweet potato steamed bun is based on corn flour, with sweet potatoes, honey and milk powder added, so the steamed bun has a very delicate texture without any rough feeling, making you want to eat it again. From the perspective of traditional Chinese medicine health care, corn strengthens the spleen, sweet potatoes nourish the kidneys, and honey nourishes the lungs, which are very consistent with modern people's healthy dietary standards.
Staple food Home cooking -
【Tianjin】Red Date Steamed Bun
After eating a lot of big fish and meat during the Spring Festival, let’s clean up our stomach with some whole grains! The steamed buns with red date meat are not only soft, but also have the earthy fragrance of cornmeal and the sweetness of red dates~~~ You will definitely like it~~~
Staple food Pasta -
Cabbage and Shrimp Dumplings
Yesterday, on New Year's Eve, I realized late in the day that I should make up for my meal with dumplings. So, I made dumplings today. I happened to have shrimps and the remaining meat stuffing from the steak. The ingredients were all ready. I couldn’t refuse. O(∩_∩)O ha!
Staple food Home cooking -
Steamed vegetables - shredded carrots
The steamed vegetables are soft and warm, less oily and healthy. However, there were very few ingredients for steaming vegetables. After pondering for a long time, I finally successfully steamed the shredded carrots, which gave me a small sense of accomplishment.
Hot dishes Cornmeal -
Baby cornmeal cake
Learn how to cook Baby cornmeal cake with Staple food and Snacks.
Staple food Snacks -
Cornmeal hand-rolled noodles
In summer, there is a lot of time to eat cold noodles. But I wanted to eat some whole grains, so I made cornmeal hand-rolled noodles.
Staple food Noodles -
Okara tortillas
People often make soy milk, but they don’t know what to do with it. This okara tortilla is a great choice. You guys can try it! Drink soy milk and eat bean dregs cake, it has a unique flavor!
Staple food Home cooking -
【Family version of pancake fruit】
The bus home always stops at Ziyang Station. There is always a pancake and fruit stall standing next to the station. The business is very booming, the proprietress is very enthusiastic, the food is always full, the taste is great, the price is reasonable, and there are always many people who support it. Xiaoyu also ate a few times, but because there were so many people, I volunteered to cook it at home after waiting a few times. If you don’t have the tools to make pancakes, just use an electric pan instead. Haha, the home version of pancakes is very popular with adults and Xiaoyu
Snacks Common dishes -
Multigrain and Red Date Wowotou
There is a lot of dietary fiber in cereals, both soluble and crude fiber that cannot be absorbed by the human body. You should eat it at least twice a week, mainly millet flour and corn flour, plus steamed buns made with sweet red dates. It is hard to think whether it tastes good or not.
Staple food Home cooking -
Corn and potato sticky porridge
Sticky noodles and potato sticky porridge are what people in Tianjin call them. In Tianjin, cornmeal is called stick noodles. It’s cornmeal and sweet potato porridge. In winter, it used to be a home-cooked meal for poor people, but now it is a healthy porridge from a health perspective. It is an indispensable hot home-cooked meal in winter, especially a bowl of porridge for dinner on cold days. It will feel warm and taste like home.
Staple food Porridge -
Black bean and dried grape steamed bun
Learn how to cook Black bean and dried grape steamed bun with Staple food and Home cooking.
Staple food Home cooking -
Cornmeal Slow Head
I used cornmeal, bean flour, and the flour that was mixed with flour to make very delicious cornmeal. My family said it was very successful. So delicious!
Staple food Home cooking -
Fried pimples
The staple food and non-staple food are paired together, and the meals are cooked in one pot. In the hot summer, it can save trouble. The texture and taste are great.
Staple food Pasta -
Steamed buns with bean paste and corn
The homemade bean paste filling and corn-white flour steamed buns have the fragrance of corn, and they are clean and hygienic!
Staple food Home cooking -
Cornflakes Porridge
Breakfast---corn flakes porridge
Staple food Porridge -
Cornmeal Purple Potato Brown Sugar Cookies
Recently, I have fallen in love with whole grains, especially cornmeal, and pumpkin. As someone born in the 1980s, many friends of our generation hate eating whole grains. Let’s talk about cornmeal. They say they can’t eat it and scratch their throats, haha... It varies from person to person. I think it is very delicious. I like to eat cornmeal, soybean noodles, and other whole grain flours and whole grains. My husband and my baby don’t like them, so I made them into other flavors that they like. They also like to eat this corn, brown sugar and purple potato cake. It’s not that they don’t like whole grains, maybe it’s the wrong way to make it! Friends who don’t like to eat whole grains can try this recipe. It’s great. Especially when it’s fresh out of the pan, it’s crispy on the outside, tender on the inside, sweet, and delicious!
Staple food Home cooking -
A nest full of gold
Haha, even those who don’t like cornmeal like this want to eat it.
Pasta Home cooking -
Golden dumpling porridge
Whenever I eat dumpling porridge, I feel very homesick. I remember when I was a child, when I went to school in winter, my mother would prepare dumpling porridge for my brother and me in the morning. Eating dumplings and drinking porridge warmed our whole body from feet to feet. The more I ate the dumpling porridge I ate today, the more I missed home. I froze the dumplings I made in the refrigerator before I finished eating them. I made some dumpling porridge today and it was quite warm, haha!
Porridge Home cooking -
Red date steamed buns
I made too much black rice and walnut paste and couldn’t finish it, and it would be a pity to throw it away. So I used my brain and mixed it with chopped red dates to make steamed buns, which are nutritious and delicious.
Staple food Home cooking -
【Northeast】Cornmeal steamed cake
The Chinese New Year is over, and it’s time to eat some whole grains to promote digestion. I usually like to eat whole grains, but I don’t like to eat steamed buns with dead noodles. Maybe it’s because I ate too much when I was a child. I hate the steamed buns with eyes when I see them. On the other hand, they are not easy to digest. But the cornmeal steamed cake is much more delicious. The ratio of flour to cornmeal is 3:1. Any more cornmeal will not taste good. In addition, the cornmeal must be scalded with boiling water so that the steamed steamed cake will be soft. Friends who are interested can try it out.
Staple food Home cooking -
Raisin cornmeal glutinous rice cake
Learn how to cook Raisin cornmeal glutinous rice cake with Staple food and Home cooking.
Staple food Home cooking -
Wo Wo Tou
They say that wowotou means remembering the bitter and thinking of the sweet, so you’re right, it’s really quite sweet.
Staple food Home cooking -
Fennel Pancakes
Fragrant pancakes with whole grains
Staple food Pasta -
Corn flour steamed buns, my mother-in-law’s favorite recipe
This steamed bun is my mother-in-law's favorite and she made it her own way. There is no sugar, only cornmeal and bean flour. Even the elderly cannot eat sugar, so it is healthier!
pastries Staple food -
Hand-rolled egg noodles
A few days ago, my husband said he wanted to eat hand-made noodles. I yelled to do it for him but never bothered to do it. Because I am not in my new home yet, many kitchen utensils are not complete, so I just cook some simple dishes or staple food. I just made a bowl of hand-made noodles. I’m not boasting, it’s quite chewy. Without further ado, let’s start posting the recipes. I hope everyone will support me. Learn from each other. (*^__^*)
Staple food Home cooking -
Corn flour steamed buns
A very simple steamed bun, the addition of cornmeal is also good for your health. The elderly and children can eat it, but the taste is not so healthy after adding yeast.
Staple food Home cooking -
Cornmeal and Dried Vegetable Buns
I like to eat dried vegetables. It is very fragrant when used to make steamed buns or cook dried vegetable noodles. My aunt specially dried vegetables for us. When harvesting radishes in winter, we washed the young radish leaves and steamed them thoroughly in a cage, then spread them on the roof to dry. When eating, soak it in seeds and add it with pork belly. It is really delicious.
Staple food Pasta -
Homemade tofu soup
Summer is here and I want to eat something light. How can it be made suitable for all ages? This tofu soup contains a little bit of corn flour and other grains, as well as ham sausage and vegetables that children love to eat. It is suitable for all ages.
Soup Home cooking -
Mixed Banana Pancake
Eating more whole grains in daily life is very beneficial to health. Whole grains are rich in insoluble fiber, which helps ensure the normal operation of the digestive system. But don’t overdo it, as too much will cause the nutrients to be digested and absorbed. At home, in the morning, you can have a fruit-mixed noodle pancake with some porridge and pickles for a very nutritious breakfast. The pancakes I baked this time were made of cornmeal and white flour, plus bananas. Very delicious.
Staple food Home cooking -
Pumpkin cornmeal steamed cake
Promote homemade healthy food without additives
pastries Angel -
Chinese and Western beef steamed bun rolls with colorful peppers
Learn how to cook Chinese and Western beef steamed bun rolls with colorful peppers with Staple food and Home cooking.
Staple food Home cooking -
Cornmeal and Red Bean Hair Cake
When I was a child, I ate whole grain cakes and steamed buns almost every day. There is a limit on fine grains. This guy is very happy to eat a rice steamed bun. It’s different now. It’s advocated to eat whole grains, which are nutritious and contain a lot of fiber. Coarse grains are more expensive than white flour rice. Cornmeal is very delicious when made into steamed cakes, and adding some red beans makes it even better!
Staple food Home cooking -
Creamy corn tortillas
Today I will share with you how to make milky corn tortillas that my family often makes. Many people say that the corn tortillas are fishy, bitter and unpalatable. So what secrets do you need to master to make the corn tortillas soft, sweet and delicious? If you want to make corn tortillas with a delicate texture and no bitter taste, you only need to use this step wisely, without adding a drop of water or a drop of oil. The tortillas will be fragrant and soft and the children can't get enough of them. It saves a lot of time during breakfast. My baby said that the tortillas made by her mother have the sweetness of biscuits and cakes. In daily life, you can also find ways to make more corn-containing staple foods, which are good for the elderly and children at home. The fat and protein in corn have high nutritional value for children in the growing period. Elderly people usually eat more food made from corn, which can delay aging.
Staple food Pasta -
Egg pancake
Learn how to cook Egg pancake with Staple food and Home cooking.
Staple food Home cooking -
Milky red date steamed bun
In today's era of food safety problems, let's eat more whole grains to increase our body's resistance~
Staple food Home cooking -
Crispy fried river shrimp burrito
When it comes to love lasting forever, this crispy fried river shrimp has been loved for three generations in our family. First of all, when I was a child, my dad loved to eat and cook. In the past, when supplies were scarce, fried river shrimps were extremely delicious, especially rolled up with the pancakes we bake (called steamed buns here). It was a pleasure to eat them until they were fried. Later, when I got married, I would buy some live shrimps and fry them occasionally when I saw them. I remember when I made it for the first time after my marriage, it actually brought back my husband’s childhood memories. It turned out that he also loved this very much when he was a child. Hey, how could we not love it as kids? Being able to eat small river shrimps is like celebrating the Chinese New Year. Later, supplies became more and more abundant, and fried food was considered unhealthy, so I rarely cooked it. But in a year or two, I still couldn't help but cook it once to reminisce about the taste of my childhood. To be honest, the fried river shrimps are very fragrant and crispy. Even my son likes them. After they were fried today, my son rolled up a big roll with pancakes and ate them all. While eating, he said: I haven’t eaten them in a long time. It’s very delicious. Haha, a fried river shrimp has been favored by three generations. Isn’t it delicious? !
Staple food Pasta -
Water spinach and polenta
Learn how to cook Water spinach and polenta with Porridge and Home cooking.
Porridge Home cooking -
Rose vegetable pancake
Cornmeal Rose Vegetable Pancake is suitable for people with high age. It can be served with five-grain and soy milk for breakfast, and with mixed rice porridge for dinner. It contains crude fiber cornmeal and vegetables, as well as the fragrance of rose petals and milk. You can add a little salt according to your taste.
Staple food Home cooking -
Novice hair cake
This is my first time making steamed cakes. I didn’t expect it to be so successful. Friends who like to eat but have no experience, please come.
pastries Candied dates -
Strawberry Waffles
Learn how to cook Strawberry Waffles with Snacks and Baking powder.
Snacks Baking powder -
Cornmeal Pasta
Learn how to cook Cornmeal Pasta with Staple food and Home cooking.
Staple food Home cooking -
Cornmeal Baba
Learn how to cook Cornmeal Baba with Staple food and Home cooking.
Staple food Home cooking -
Cornmeal and scallion rolls
The baby's staple food should not just be refined grains, but should be eaten appropriately with some whole grains. Cornmeal is a great choice. Fatty mixes cornmeal and flour to make onion-flavored rolls, which the baby loves to eat very much,
Staple food Home cooking -
Meat floss and cornmeal dough cake
Use the leftover milk from making bread, add some cornmeal to ferment it, then add eggs and meat floss to make a salty and sweet cornmeal pancake, which is very delicious!
Staple food Home cooking -
Cornmeal Purple Potato Rolls
Yesterday I went to the vegetable store and saw purple sweet potato and was eager to try it. Haha, I feel like I am obsessed with purple sweet potato. I am either making noodles or making purple sweet potato juice. Now that my child has been taking exams these days, I got up early this morning and started frying cornmeal purple sweet potato rolls.
Snacks Cornmeal -
Cornmeal buns
Cooking coarse grains carefully, I will teach you how to make cornmeal like this. It will be soft and delicate, and the elderly and children will love it.
Staple food Pasta -
Christmas tree buns
Mix matcha powder into flour and steam Christmas tree buns. The cute shape and natural color will definitely please children.
Staple food Pasta -
Leek and egg pancake
Learn how to cook Leek and egg pancake with Staple food and Home cooking.
Staple food Home cooking -
【Hebei】Yellow rose steamed buns~Donkey-hide gelatin, date, pumpkin, corn, candied dates and rose steamed buns
I remember that in the days leading up to the Chinese New Year, my mother would steam several pots of steamed buns. Among these pots of steamed buns, there must be one pot of candied jujube wowo. Since I am married far away and will not be able to go back to celebrate the New Year this year, I won’t be able to eat the candied jujube wowo steamed by my mother! Every holiday, I miss home very much, so I comfort myself with the delicious food of my parents, haha... Today, the handsome chef will show you how to make a candied jujube wowo from my hometown. I changed its appearance and the ingredients. The original ingredients of the wowo are glutinous rice noodles, white noodles, and candied dates! My ingredients, cornmeal, pumpkin, glutinous rice noodles, all-purpose flour, donkey-hide gelatin dates, etc. Look at the picture and you will definitely be eager to make it!
Staple food Home cooking -
Banana Tacos
It tastes sweet and the whole family loves it
Staple food Home cooking -
Chive egg paste cake
Learn how to cook Chive egg paste cake with Staple food and Home cooking.
Staple food Home cooking -
Pumpkin and Sweet Potato Polenta
Healthy and delicious whole grain porridge.
Porridge Home cooking -
【Corn Oatmeal Beef Bread】---- Comprehensive nutritional bread
Although it is said that making bread requires a recipe, it cannot be picked at random like cooking, nor can you just mix salty and sweet ingredients. But as long as you master the key points of making bread and master its fundamentals familiarly, you can still unleash your creativity as you like. Sweet, salty, multi-grain, rice flour, whole-wheat... whatever you want, you can meet your needs in a small bread machine. This time I made a beef loaf that I had never made before and added multigrain cornmeal and oats to the dough. The filling is rolled with beef jerky, shredded squid, fish fillets, and honey red beans. It tastes particularly rich, a little sweet and a little salty.
Baking children -
Creamy corn tortillas
My sister brought me a big bag of cornmeal, which my brother-in-law bought. I put it in the refrigerator for fear of spoilage. I happened to make some corncakes for breakfast in the morning. I added milk and flour, and it tasted rich and milky. It is also beneficial to eat some cereals regularly.
Staple food Home cooking -
Cornmeal sponge cake
Mother's Day is coming soon, and today I made a small cornmeal sponge cake for my mother. Mom doesn’t usually like sweets, so she reduces the amount of sugar and oil. It has much fewer calories than ordinary cakes. When my mother took the first bite, she said: Is there cornmeal in the cake? Sure enough, it was an old trick, and the mystery inside was revealed immediately.
Baking old man -
Personalized Omelet Rice
I'm lazy today, what should I eat? There was some leftover rice at home, and it seemed like it wasn’t enough for two people. What should I do? So I used my brain and made a personalized omelette rice. There are rice, eggs, grains, vegetables, nutritious and delicious😋
Staple food Home cooking -
Homemade multigrain fried dough sticks
Learn how to cook Homemade multigrain fried dough sticks with Staple food and Home cooking.
Staple food Home cooking -
Corn cake
Learn how to cook Corn cake with pastries and Pasta.
pastries Pasta -
Pancake fruit
Learn how to cook Pancake fruit with Staple food and Home cooking.
Staple food Home cooking -
Coconut-flavored Wotou
Learn how to cook Coconut-flavored Wotou with Staple food and Home cooking.
Staple food Home cooking -
Orange milk crispy pork burrito
Use milk and orange to remove the fishy smell of pork, super good! This is my first time trying to cook with oranges, and the result is surprising!
Staple food Home cooking -
Sweet Tacos
The thickness is matched, the skin is crispy, and honey is applied on the surface. The whole grains don't taste bland.
Staple food Pasta -
Corn tortillas
Learn how to cook Corn tortillas with Staple food and Home cooking.
Staple food Home cooking -
Persimmon corn cake
Learn how to cook Persimmon corn cake with pastries and Home cooking.
pastries Home cooking