Fried shrimp dumplings
Overview
The nutritional value of shrimps is very high. In terms of protein content, which is a measure of nutritional value, every 100 grams of shrimps contains 39.3 grams, which is much higher than aquatic products such as large yellow croaker, yellowtail, shrimp, hairtail, pomfret, and meat products such as beef, pork, and chicken. Another major feature of shrimp skin is its rich quantity and variety of minerals. In addition to iodine, which is lacking in terrestrial and freshwater organisms, it is also rich in iron, calcium, and phosphorus.
Tags
Ingredients
Steps
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Prepare the ingredients: 50 grams of shrimp skin, the pastry is posted in advance. Onions should be purple-skinned. Cut leeks into sections and set aside.
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Put oil in the pot, add shrimp skin and stir-fry.
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Be sure to fry the shrimp skin until crispy, then add the onions and stir-fry.
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When the onions are sautéed until soft, add the chopped pastry cubes and continue to stir-fry.
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Add the leeks, stir-fry until the leeks are soft, and add a little salt to taste. Turn off the heat.
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Plate. Very special and delicious.