Kumquat Honey Tea

Kumquat Honey Tea

Overview

A handy little drink to prevent colds - After making honey grapefruit tea last time, when I met friends around me, they all praised it! OK! ! OK! ! ! Apart from that, it can’t help but be troublesome. I want to eat and drink but don’t want to do it, so I’m tempted to ask me to do it for me. This is incredible, and I find it troublesome, haha... At that time, I thought, why not do something simple - add honey to small kumquats, soak them directly in water, wouldn't it also have the effect of preventing colds and replenishing nutrients? Kumquats are a good thing. The vitamin C content in kumquat peel is as high as 70 mg/g, and the whole fruit content is 43 mg/g, which is almost as beautiful as kiwi fruit. In addition, it is rich in trace elements such as carotene, protein, lipids, inorganic salts, zinc, and iron, and has high nutritional value. Traditional Chinese medicine believes that kumquat can regulate qi, relieve depression, resolve phlegm, quench thirst, digest food, and sober up. In the cold winter, kumquat can enhance the body's ability to resist colds and prevent colds. Adding honey makes it more nutritious and moisturizing.

Tags

Ingredients

Steps

  1. Wash the kumquats, peel them and cut into thin slices;

    Kumquat Honey Tea step 1
  2. Put the kumquat slices into a glass of water and add an appropriate amount of warm water;

    Kumquat Honey Tea step 2
  3. Add 1 tablespoon of honey, stir well, and drink. It can be brewed multiple times. If you don’t mix the honey well, add water multiple times, and drink it multiple times, you will still have the sweetness of honey. There is no need to add additional honey - this is my usual approach.

    Kumquat Honey Tea step 3