Recipes tagged "Moisturizing and hydrating"
30 recipes found
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Braised white fungus with mango and coconut milk
Coconut is a plant-based organic fruit, pollution-free, and rich in vitamins B, C, amino acids and complex polysaccharides. Coconut water is rich in protein, fat and multiple vitamins, which promotes cell regrowth. It can be drunk and is sweet to relieve heat. Coconut is a plant recorded in the Flora of China. It is composed of a fibrous outer shell that provides coconut skin fiber and a large nut with edible thick flesh inside. Mango has good color, aroma and taste, and is rich in nutrients. Every 100 grams of pulp contains 56.4-137.5 mg of vitamin C, and some can be as high as 189 mg. The sugar content is 14-16%. The seeds contain 5.6% protein, 16.1% fat, and 69.3% carbohydrates. Eating mango has the functions of benefiting the stomach, quenching thirst, and diuresis. Ripe mango can be used as a pollution retarder and diuretic in medicine. Tremella is sweet, light, neutral in nature and non-toxic. It not only has the effect of tonifying the spleen and appetizing, but also has the effects of benefiting qi, clearing the intestines, nourishing yin and moistening the lungs. It can not only enhance human immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Tremella is rich in natural plant-based colloids and has the function of nourishing yin. It is a good emollient food that can be taken for a long time.
Dessert Drinks -
【Honey Pomelo Peel Candy】---An anti-infectious recipe that can pull out silk threads
As soon as I went online yesterday, a girl told me that he had a cold. It is easiest to catch a cold in this kind of weather. After lunch, I started making this quick honey shredded grapefruit peel candy. Due to time constraints, I could only make half of it. However, it was already 3:30 when we took the photos and still couldn’t finish them in time. Now that the days are short and the nights are long, there is not much that can be done. For my sisters’ cold, I made honey grapefruit candies. Although it has the effect of reducing inflammation, regulating qi, moistening the lungs and relieving coughs, I still need to take the medicine. It will be better if you cooperate this way. Honey can be used for skin care, beautification, antibacterial and anti-inflammatory, promotes tissue regeneration, promotes digestion, improves immunity, promotes longevity, improves sleep, protects the liver, resists fatigue, promotes children's growth and development, protects cardiovascular systems, moisturizes the lungs and relieves coughs, etc. The effects of rock sugar: Buzhong and Qi, harmonizes the stomach and lungs, relieves cough and reduces phlegm. Nature and flavor: sweet, flat, non-toxic. Meridian return: enters the lungs and spleen. Efficacy: Nourishes yin and promotes fluid production, moistens the lungs and relieves cough. Indications: Cough due to dryness of the lung, dry cough without phlegm, expectoration with blood. Grapefruit peel tastes bitter and sweet, and is warm in nature. It has the effects of resolving phlegm, relieving cough, regulating qi, and relieving pain. It is mainly used to treat cough and asthma, qi stagnation, chest tightness, abdominal cold pain, stagnation of food, hernia, etc.
Dessert Common dishes -
【Sichuan scallops stewed with snow pear】
Effects of Sichuan Scallop Stewed with Sydney Pear: 1. Pear is sweet in taste and cold in nature. It enters the lung meridian and has the functions of clearing away heat, resolving phlegm and relieving cough. The sweet taste is used in traditional Chinese medicine to have a nourishing effect. Entering the lung meridian means that this substance has a strong effect on the lungs. 2. Fritillaria fritillaris is a traditional Chinese medicine with a bitter and sweet taste. You don’t need to eat it when eating it. Fritillaria fritillary enters the lungs and heart meridian, and has the effects of resolving phlegm and relieving cough, clearing away heat and dispersing stagnation. 3. Rock sugar is mainly used for seasoning, because fritillary fritillary is very bitter. Moreover, adding snow pear and rock sugar can moisten the lungs and cure colds.
Dessert Hunan cuisine -
Snow Pear Rock Sugar Tremella Soup
Autumn is here, the weather is very dry, some people have chapped lips, and even applying lipstick is of no use. At this time, making pear stewed with rock sugar is the perfect time. Pears stewed with rock sugar can nourish yin and lungs, nourish the stomach and promote fluid production. Suitable for chronic bronchitis, whooping cough, chronic pharyngitis and other diseases. Snow pear and white fungus soup has the functions of nourishing yin and moistening the lungs, nourishing the stomach and promoting fluid production. Suitable for chronic bronchitis, whooping cough, chronic pharyngitis and other diseases. Eat separately in the morning and evening. Pears stewed with rock sugar do have the effect of relieving coughs, but they need to be eaten for a period of time. Eating pears stewed with rock sugar regularly can remove phlegm and heat, nourish yin and moisturize the lungs. If possible, it is better to stew with Fritillaria. In addition, pears can alleviate the symptoms of dry throat, itchy throat, sore throat and aphonia; patients with tuberculosis often eat pears, which can relieve the symptoms of cough due to lung heat, itchy throat and excessive phlegm; patients with hypertension Eating pears regularly can nourish yin and clear away heat, lower blood pressure, and alleviate symptoms of dizziness and dizziness. Patients with hepatitis and cirrhosis often eat pears, which can protect the liver, relieve cirrhosis, help digestion, strengthen the spleen and nourish yin. Adding rock sugar to snow pears can make a snow pear drink, which can clear away heat and quench thirst. It is suitable for fever, body fluid loss, thirst, etc. caused by exogenous warm viruses.
Soup -
Rose tea
It doesn't have to be the same name as the rose, nor does it have the same genealogy as the rose. The leaves and branches are thousands of green, and the flower is light and dark red. The winds and rivers all have their own styles, so how can the rain and dew create their own merits? The incense of other countries cannot be harvested, and the poet is smoked into the water. ——Southern Song Dynasty. Yang Wanli Roses are gorgeous and fragrant, making people fall in love at first sight and never think twice about others. Roses can be used as medicine. They are sweet, slightly bitter and warm in nature. It has the effects of soothing the liver and regulating qi, promoting blood circulation and regulating menstruation. It has a very good therapeutic effect on abdominal pain, irregular menstruation and other symptoms. Regular use of roses to make tea can promote qi and blood circulation, soothe the liver and relieve depression, and has a good beauty effect on women. French rose from Qingshan Old Farmer is a double red rose with slightly pink color. When you open the bag, you can smell the refreshing fragrance. Grab the rose and flush it with water. The fragrance of the rose will soon float out with the steam. After simmering for a while, the tea soup will turn light yellow. Pour it out and take a sip. There is a slight bitterness in the fragrance. After two or three steepings, the color of the rose petals has almost faded, and the tea soup has become light in color and gradually tasteless. Pour it out and get another pot? However, it would be a pity to throw away the soaked roses. It is said that you can mash it and apply it as a facial mask. Function, you know. . . .
Drinks old man -
Braised cabbage hearts
[Stir-fried Cabbage Hearts] A simple and easy-to-make festive vegetarian dish. My sister and her family had dinner at my house last night. They didn’t eat a few meat dishes, but served two portions of mixed shredded radish. It seems that this vegetarian dish is very popular. This cabbage heart is also a vegetarian dish that everyone loves, especially during the holidays, when people eat too much meat, this is a good relief.
Cold dishes Vegetarian dishes -
Purple Sweet Potato and Tremella Soup
Excellent health product. Although this color looks quite stunning, haha.
Dessert Drinks -
Papaya stewed with snow clam
Papaya stewed with snow clam
Dessert children -
Tremella and Lotus Seed Soup
Learn how to cook Tremella and Lotus Seed Soup with Dessert and Soup.
Dessert Soup -
Stewed cabbage with slider mushrooms
The stock I stew with old hens is very fragrant. Use it to stew vegetables without adding too many seasonings, and it tastes great.
Hot dishes Home cooking -
Spring Pork Skin with Chives
Pig skin contains high protein content. It not only has good toughness, good color, aroma, taste and taste, but also has important physiological health care effects on human skin, tendons, bones and hair. When the weather is dry, skin can help remove wrinkles and hydrate your skin. Now is the season when human skin is easily dehydrated. At this time, wrinkles will creep up to the corners of your eyes and then extend to the entire face. Wrinkles appear on human skin because the water storage function of skin cells is impaired, the ability of cells to bind water is reduced, plasticity is attenuated, elasticity is reduced, and mucous membranes are dry. To delay or reduce the appearance of wrinkles, you must consume some collagen and elastin that can improve bonding. Pigskin is a food rich in collagen and has special effects on wrinkle reduction and beauty. Don’t throw away the pork rinds anymore, you can easily make delicious spring onion pork rinds.
Private kitchen Moisturizing and hydrating -
Honey grapefruit tea
The raw materials for making homemade honey grapefruit tea are very simple. The key is to remove the bitter taste. I have a trick - first, choose the appropriate raw materials and pay attention to the proportion of various raw materials. About 1,000 grams of grapefruit, paired with 100g of rock sugar and 500g of honey, taste just right. The grapefruit should be round and tender in texture; the rock sugar should be yellow rock sugar, as the recipe is made from sucrose rather than white sugar; the honey should be lighter in taste to avoid overpowering the aroma of the grapefruit, and it is best to use honey with a thicker texture. Second, handle the grapefruit peel well. The effects of honey grapefruit tea on clearing fire, smoothing the qi, beautifying and removing freckles mainly come from the grapefruit peel, and its color, flavor and taste are also closely related to the grapefruit peel. However, grapefruit peel tastes extremely bitter, and if not handled properly, it will affect the flavor of the finished product and make it unpalatable. To this end, I searched a lot of information and read a lot of recipes for cheesecakes, and finally found a better method. After doing it a few times, I thought the effect was very good. Please read below for details - Find suitable raw materials, pay a little patience, and a cup of fragrant and moisturizing, warming and nourishing health drinks that are beneficial to the body and mind will be born in your own hands -
Dessert Drinks -
Fresh Beauty--Sichuan Scallops and Rock Sugar Stewed Sydney Pear
It’s the beginning of winter~~~The battle to save your complexion begins. Sydney pears, which are rich in vitamin C, can quickly whiten skin burned by ultraviolet rays. Pear combined with rock sugar Sichuan clam has the effect of nourishing yin and moisturizing dryness. Sichuan clam has the effect of clearing away heat and moistening the lungs, resolving phlegm and relieving cough. In winter, the skin becomes thinner, the secretion of sebaceous glands decreases, and the skin becomes dry and itchy; therefore, pear is the first choice of fruit to eat in winter.
Dessert old man -
Soybean and pork knuckle soup
Learn how to cook Soybean and pork knuckle soup with Soups and Common dishes.
Soups Common dishes -
Honey Lemon Tea
Lemon is one of the most medicinal fruits in the world. It has an orange color, a fragrant smell, and extremely high nutritional value. It not only has a strong antioxidant effect, but is also very effective in promoting skin metabolism, delaying aging, and inhibiting pigmentation. Drinking lemon water regularly can not only supplement vitamin C, but also has the effect of whitening and skin care.
Dessert Drinks -
Pomegranate juice
The pomegranate tree I have planted at home has been growing for several years, and it has produced fruit in previous years, but not very much. This year, the tree seems to have grown stronger, and there are many fruits on the tree, and the pomegranates are larger than in previous years. If you pick too much, you'll squeeze out the juice and drink it. I originally thought that pomegranate seeds had less juice and it would be difficult to squeeze out one cup of juice from two pomegranates, but it turned out that one cup of juice was squeezed out from one pomegranate, which was really good. Pomegranate juice is delicious. My husband said it is much better than eating pomegranates. You don’t have to chew the seeds and it’s a pleasure to drink.
Dessert Drinks -
Clear away heat and reduce internal heat---Homemade honey grapefruit tea
Winter is here, and grapefruits are beginning to be on the market in large quantities. The weather is dry and people tend to get internal heat easily. Drinking a cup of grapefruit tea every day can clear away heat, reduce internal heat and nourish the skin. The price of grapefruit tea in supermarkets generally ranges from 30 to 60 yuan, and it tastes sweet and is made mechanically, so the fire-reducing effect is not obvious. The cost of homemade honey grapefruit tea is only a few yuan, which is low-cost and healthy, so why not make it.
Dessert Drinks -
Taro milk sago
This sugar water can be eaten hot or frozen, making it suitable for both winter and summer.
Dessert Drinks -
Red wine pear
This is a dessert with rich red wine aroma and rich flavor. During the pear harvest season, it will definitely appear on the menu. It tastes better when paired with vanilla ice cream. It's my favorite dessert.
Dessert Sugar water -
Arhat Black Plum Cough Tea
This winter, the heating is turned on more intensely, and the indoor temperature suddenly rises to 25 degrees. It is too hot and uncomfortable, and people start to become dry. The quilt at night often disappears, and it is inevitable to catch a cold. With the recent cooling, the temperature difference between indoor and outdoor has widened further, and the number of colds has suddenly increased. The first is unbearable throat pain, which is difficult to bear with dry hands. In addition to prescribing the right medicine, auxiliary tea will play its role at this time.
Drinks old man -
![Nourishing and beautifying---[Papaya, Lily and Tremella Soup]](/aa6a6cc6-68c1-4a74-afce-6df560388d66.jpg)
Nourishing and beautifying---[Papaya, Lily and Tremella Soup]
After eating the fried chicken fillet which was too greasy, I decided to have a bowl of {Papaya, Lily and Tremella Soup} to drink. It was really comfortable. People who know how to eat will enjoy it! I usually like to cook Tremella soup and drink it, including papaya Tremella, lotus seed Tremella, pumpkin Tremella, purple potato Tremella, there are so many kinds, I can’t count them. {Fruit Lily and Tremella Soup} is both nourishing and nourishing, and it also enlarges your breasts!
Soup Common dishes -
Braised pork trotters
I must remember to drink red wine before going to bed. I hear my husband’s warm reminder to me almost every night. He said: You need to apply a facial mask, but drinking red wine is more beneficial to your health and beauty. Wearing a facial mask only changes the appearance of your skin, but drinking red wine will make you look better! This is my husband’s analysis of me. I don’t know if it is completely correct, but he is very grateful for my concern! And whenever making pig's trotters, he would say: It doesn't matter if you eat more pieces or more pieces of meat😄😄😊😊😊
Private kitchen Chinese banquet -
Wolfberry Honey Grapefruit Tea
"Compendium of Materia Medica" says that grapefruit is sweet and sour, cold in nature, and has the effects of regulating qi and reducing phlegm, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. It can cure symptoms such as undereating, light mouth, and indigestion. It can help digestion, eliminate phlegm and thirst, and regulate qi and dissipate stagnation. Grapefruit peel smoothes the qi, removes oil and relieves greasiness, and is a top product for clearing fire. Long-term consumption also has beauty effects. Honey grapefruit tea with wolfberry is more suitable for girls
Dessert Drinks -
Yogurt Fruit Salad
We need to run out of yogurt...
Cold dishes children -
Kumquat Honey Tea
A handy little drink to prevent colds - After making honey grapefruit tea last time, when I met friends around me, they all praised it! OK! ! OK! ! ! Apart from that, it can’t help but be troublesome. I want to eat and drink but don’t want to do it, so I’m tempted to ask me to do it for me. This is incredible, and I find it troublesome, haha... At that time, I thought, why not do something simple - add honey to small kumquats, soak them directly in water, wouldn't it also have the effect of preventing colds and replenishing nutrients? Kumquats are a good thing. The vitamin C content in kumquat peel is as high as 70 mg/g, and the whole fruit content is 43 mg/g, which is almost as beautiful as kiwi fruit. In addition, it is rich in trace elements such as carotene, protein, lipids, inorganic salts, zinc, and iron, and has high nutritional value. Traditional Chinese medicine believes that kumquat can regulate qi, relieve depression, resolve phlegm, quench thirst, digest food, and sober up. In the cold winter, kumquat can enhance the body's ability to resist colds and prevent colds. Adding honey makes it more nutritious and moisturizing.
Dessert Drinks -
Tonggu cabbage and dried pork lung soup
Learn how to cook Tonggu cabbage and dried pork lung soup with Soups and Common dishes.
Soups Common dishes -
Moisturizing and beautifying skin ~ Crucian carp and egg soup
I haven’t had a proper soup for several days, and my body will feel dry and dehydrated. Even though I drank a lot of tea and ate some fruits, soup is the most nourishing after all. I can’t be lazy anymore. I got up early and went to the market to buy some after my morning transportation. I went straight to the fish stall and bought a crucian carp to make soup. Crucian carp has skin beautifying, nourishing, improving eyesight, improving intelligence, brain, and liver. Hakka people like to use crucian carp soup to nourish the mother. It has the effect of promoting lactation and enhancing immunity. I have been exposed to the sun for a long time these days, so I need to take good care of my skin. Drink a bowl of crucian carp soup to reduce the formation of wrinkles and melanin. . . Women are born to love beauty~~
Soups Home cooking -
Fried Zucchini with Shrimp
In fact, we call zucchini pumpkin, and some also call it horned melon. The names are different in different places, but they are all the same thing. Spring zucchini is tender and juicy, cheap, nutritious and tastes great. Don’t underestimate this thing. Zucchini contains more vitamin C, glucose and other nutrients, especially calcium. The air is dry in spring, and the skin is prone to dryness. Zucchini is rich in water and can moisturize the skin. Therefore, eating more zucchini in spring can protect your skin. Zucchini has the functions of clearing away heat and diuresis, relieving irritability and quenching thirst, moistening the lungs and relieving cough, and reducing swelling and dissipating stagnation. Zucchini contains an inducer of interferon, which can stimulate the body to produce interferon, improve immunity, and exert anti-viral and tumor effects. Zucchini is rich in water and can moisturize the skin.
Hot dishes Home cooking -
![Stewed Pork Knuckles with Black Beans [Good nourishment in autumn]](/5dfdb459-ea00-4c76-9184-5fcb2f1c7685.jpg)
Stewed Pork Knuckles with Black Beans [Good nourishment in autumn]
In the past, soybeans were used to stew pork knuckles. Today I wanted to stew pork knuckles with black beans to see the difference in taste. After stewing, the texture is indeed different. Pork trotters stewed with black beans taste more fragrant than those stewed with soybeans. Both soybeans and black beans have good nutrition. According to research, the protein content in black beans is as high as 36%-40%, which is equivalent to 2 times that of meat, 3 times that of eggs, and 12 times that of milk; black beans contain 18 kinds of amino acids, especially 8 kinds of amino acids necessary for the human body; black beans also contain 19 kinds of oleic acid, with an unsaturated fatty acid content of 80% and an absorption rate of over 95%. In addition to meeting the body's need for fat, it also has the effect of lowering blood cholesterol. Black beans basically contain no cholesterol and only contain plant sterols. Phytosterols are not absorbed and utilized by the human body. They also inhibit the body's absorption of cholesterol and reduce cholesterol levels in the blood. Therefore, regular consumption of black beans can soften blood vessels, moisturize the skin, and delay aging. It is especially beneficial to patients with high blood pressure and heart disease. In addition to stewing meat, black beans can also be used to make soup, grind black soy milk, etc. Beans are very nutritious, but they should be eaten in moderation. If you eat too many beans or eat them regularly, the purine content in the human body will increase. After the purine is oxidized in the human body, it will turn into uric acid. Excessive uric acid in the human body will cause gout. So it must be consumed in moderation.
Hot dishes Home cooking -
Wolfberry stewed cabbage
There is an old saying: a hundred vegetables are not as good as cabbage! Cabbage is cheap, high-quality, and nutritious. It is the most traditional and popular dish. Although there are now many varieties of vegetables in winter, cabbage, a real winter ingredient, still tastes friendly and delicious. The cabbage I made today does not need to be fried in oil, but just stewed in stock. It is nutritious, tastes great, and is very healthy. Nowadays, there is always a surplus of big fish and meat during the Chinese New Year, so light and nutritious dishes are actually indispensable. And this wolfberry stewed cabbage is delicious, beautiful and healthy. My son who doesn’t like to eat green vegetables also likes to eat this cabbage.
Hot dishes Vegetarian dishes