Baby food supplement [Quail Egg Pumpkin Rice Porridge]

Overview

Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients, and is rich in nutrients. The nutritional value of quail eggs is no less than that of eggs. They are rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients. The combination of the two ingredients is very suitable for making complementary food for babies.

Tags

• staple food
• home cooking
• breakfast
• pumpkin
• quail eggs
• rice noodles

Ingredients

Steps

1. 1 Wash, peel and dice the pumpkin.

   

2. 2 Wash the quail eggs and boil them in cold water to remove the eggshell protein.

   

3. 3 Crush the peeled egg yolk into pieces.

   

4. 4 Use Obel's cooking stick to adjust to level 2 and beat the steamed pumpkin cubes into a paste.

   

5. 5 Mix the rice flour and pumpkin paste with an appropriate amount of 60°C boiling water and stir evenly.

   

6. 6 Sprinkle the crushed egg yolks on top of the pumpkin paste to create a sweet, delicious and nutritious pumpkin paste.