Oatmeal noodles

Overview

Although I knew the delicacy of Oatmeal Noodles in my hometown, I had never tried it. Only after making it myself did I know that the noodles have a chewy texture, spicy and sour taste, and are really enjoyable. The following content is taken from the Internet: Oatmeal noodles are flour processed from oatmeal. Finely crafted into food. The nutritional content of oatmeal noodles is more than seven times that of other flours, which is comparable to refined flour. Oatmeal noodles contain calcium, phosphorus, iron, riboflavin and other nutrients and pharmaceutical ingredients needed by the human body, which can treat and prevent diabetes, coronary heart disease, arteriosclerosis, hypertension and other diseases. At the same time, oats noodles contain a special substance - linoleic acid, which has obvious effects on human metabolism. Oatmeal (yóumiàn) is flour ground from oatmeal. It is also the general name for oatmeal noodles in Shanxi and Inner Mongolia.

Tags

• snacks
• common dishes
• old man
• lunch
• balsamic vinegar
• chili sauce
• oatmeal
• red oil
• sesame oil
• steamed fish with soy sauce
• boiling water
• garlic

Ingredients

Steps

1. 1 Put the oatmeal noodles in a basin, pour in boiling water, and use chopsticks to stir the flour into granules.

   

2. 2 When it is not hot to the touch, knead it into dough, cover it with a damp cloth and let it rest for about 10 minutes.

   

3. 3 Add cold water to the steamer, place the steamer basket, and cover with wet cotton cloth.

   

4. 4 Take an appropriate amount of dough, knead it evenly and roll it into a long strip.

   

5. 5 Use your hands to shape into small dough (about the same size as dumpling dough).

   

6. 6 Take a small piece of dough and squeeze it hard 2 times with your hands.

   

7. 7 Place on the counter and slowly roll into thin slices with the back of your hands.

   

8. 8 Slowly take off the dough sheet as shown in the picture, wrap it around your index finger and roll it into a barrel shape.

   

9. 9 Arrange neatly in the steamer basket (start from the middle).

   

10. 10 Turn on medium heat and steam for about 15 minutes after steam comes out.

    

11. 11 Wash the garlic and mash it into a puree, put it into a small bowl, pour in an appropriate amount of sesame oil and mix well.

    

12. 12 Pour in an appropriate amount of steamed fish soy sauce (light soy sauce is also acceptable) and balsamic vinegar, then add an appropriate amount of red oil and homemade chili sauce.

    

13. 13 Mix well.

    

14. 14 Take the steamed oatmeal noodles and pour the sauce on them.