Soybean and black bean soy milk

Soybean and black bean soy milk

Overview

Analysis of health effects: Black beans can enhance physical strength, nourish kidneys and yin, and prolong life. Soybeans have antioxidant and anti-aging effects, and can also moisten dryness and replenish deficiency. The combination of the two can delay aging and strengthen the body. The recipe is excerpted from "A Complete Collection of Healthy Soy Milk, Rice Powder, Fruit and Vegetable Juice"

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Ingredients

Steps

  1. Soak soybeans and black beans in water for 8-12 hours and wash them before use; wash peanut kernels and soak them in water for 2 hours.

    Soybean and black bean soy milk step 1

  2. Pour the above ingredients into the soymilk machine together, and add water to between the upper and lower water levels.

    Soybean and black bean soy milk step 2

  3. Press the "Soy Milk" button and cook until the soy milk machine prompts that the soy milk is ready.

    Soybean and black bean soy milk step 3

  4. Add rock sugar and stir to melt.

    Soybean and black bean soy milk step 4

  5. Add rock sugar and stir to melt.

    Soybean and black bean soy milk step 5

  6. Strain and enjoy.

    Soybean and black bean soy milk step 6

  7. Strain and enjoy.

    Soybean and black bean soy milk step 7