Orleans Pan-fried Duck Breast #Electronic Cake Stall Version#
Overview
Duck meat is cool in nature and is very suitable for nourishing diet in summer. It is often said that chicken, duck and fish are the four major meats. The protein content of duck meat is much higher than that of livestock meat, and the fat content is moderate and evenly distributed. We are known as the duck capital, and our love for duck meat is well-known, so duck meat is very popular in my house! Under normal circumstances, everyone likes to use Orleans barbecue ingredients to make grilled chicken wings, roasted chicken legs, roasted whole chicken, etc.; but I like to innovate and reform from time to time; this time I not only use it to roast duck meat, but also abandon the commonly used oven and air fryer, and use an electric pan to complete it; Experiments have proved: Orleans roast duck breast tastes super good~~~
Tags
Ingredients
Steps
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Prepare ingredients
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Pour barbecue ingredients into the glass bowl
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Pour in the same amount of water and stir evenly
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Add duck breast, cover both sides with barbecue sauce and marinate overnight
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You can turn it over during the marinating process for more flavor
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Take out the duck breast and place it skin side down on the electric cake rack
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Close the lid and turn on the double-sided switch
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Open the lid after about 2~3 minutes and turn it over
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Close the lid and continue frying on both sides
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Fry until golden brown on both sides, about 10 minutes
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Take it out and place it on the chopping board
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Place the pieces into a dish while hot