Five treasures chrysanthemum

Five treasures chrysanthemum

Overview

Chrysanthemum chrysanthemum contains a variety of amino acids, especially the carotene content that deserves attention. In addition, chrysanthemum chrysanthemum also contains a volatile essential oil and choline and other substances, so it has the effects of appetizing, strengthening the spleen, lowering blood pressure and nourishing the brain. This dish is very suitable for children and the elderly. It is rich in ingredients and highly nutritious. Savory and savory flavour. You can also change the ingredients according to your preference. You can replace fresh shrimps with meat fillings, shredded ham, etc.

Tags

Ingredients

Steps

  1. Prepare materials.

    Five treasures chrysanthemum step 1
  2. Separate egg whites and egg yolks.

    Five treasures chrysanthemum step 2
  3. Add water and starch to the egg yolks and stir evenly.

    Five treasures chrysanthemum step 3
  4. Grease the pan with oil and spread out the egg yolk liquid.

    Five treasures chrysanthemum step 4
  5. Clean the shrimps, add cooking wine, salt and marinate.

    Five treasures chrysanthemum step 5
  6. Cut the marinated shrimp into cubes and set aside.

    Five treasures chrysanthemum step 6
  7. Clean and chop the chrysanthemum.

    Five treasures chrysanthemum step 7
  8. Crush the old tofu with the back of a knife.

    Five treasures chrysanthemum step 8
  9. Put chrysanthemum, shrimp, and old tofu into a bowl, add white pepper, salt, and sesame oil.

    Five treasures chrysanthemum step 9
  10. Add egg whites again.

    Five treasures chrysanthemum step 10
  11. Mix well and set aside.

    Five treasures chrysanthemum step 11
  12. Heat the oil in the pan, add the stir-fried chrysanthemum and stir-fry.

    Five treasures chrysanthemum step 12
  13. Drizzle in sesame oil before serving.

    Five treasures chrysanthemum step 13
  14. Cut the spread egg pancake into shreds.

    Five treasures chrysanthemum step 14
  15. After putting it on the plate, put the egg skin shreds on it.

    Five treasures chrysanthemum step 15