Three bean soup

Overview

It is recommended to drink more three-bean soup during the dog days of summer, which is a great way to relieve summer heat and clear away heat. Black beans have the effect of nourishing the kidneys, replenishing essence and clearing away heat, mung beans have the effect of clearing away heat, detoxifying and relieving summer heat, and red beans have the effect of clearing away heat, diuresis and reducing swelling. Today I changed my way of eating and ate the three bean soup by grinding soy milk. It felt good too.

Tags

• soups
• breakfast
• students
• adzuki beans
• black beans
• mung beans

Ingredients

Steps

1. 1 Soak mung beans, adzuki beans, and black beans in water before going to bed

   

2. 2 Put it in the soy milk machine and press the grain button

   

3. 3 Strain out the bean dregs.

   

4. 4 Have a bowl of breakfast