Winter Melon and Barley Stewed with Tubular Bones

Winter Melon and Barley Stewed with Tubular Bones

Overview

It relieves summer heat and quenches thirst, is light and refreshing, nutritious and delicious. The functions of barley: Barley and winter melon soup 1. It has the functions of diuresis and swelling, strengthening the spleen and removing dampness, relaxing muscles and removing paralysis, clearing away heat and expelling pus. It is a commonly used medicine for diuresis and dampness. It is a good food for people with damp and hot diseases in the body, such as athlete's foot and other damp and hot diseases. 2. Used for hair: It has the function of nourishing hair, preventing hair loss, and making hair smooth and soft. 3. Used on skin: Smooth skin, reduce wrinkles, and eliminate pigment spots. It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays. Its extract can also achieve sun protection and anti-ultraviolet effects when added to cosmetics. Winter melon is a good health product with the same source of medicine and food. It is also called white melon, pillow melon, broad melon, etc. Nutrition of winter melon: The content of vitamin C, vitamin B1, vitamin B2 and niacin in winter melon is relatively high, and the content of vitamin B1 in winter melon seeds is quite rich; the mineral elements include potassium, sodium, calcium, iron, zinc, copper, phosphorus, selenium, etc. Functions of winter melon: Winter melon is slightly cold in nature, sweet and non-toxic, and enters the lungs, large and small intestines, and bladder meridians. It has the functions of clearing lung heat and resolving phlegm, clearing stomach heat and removing troubles

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Ingredients

Steps

  1. Prepare ingredients (soak barley in water in advance), wash barley and pork ribs and set aside.

    Winter Melon and Barley Stewed with Tubular Bones step 1

  2. Wash the winter melon and cut into pieces. (Remove seeds)

    Winter Melon and Barley Stewed with Tubular Bones step 2

  3. Put all the ingredients together and add appropriate amount of water.

    Winter Melon and Barley Stewed with Tubular Bones step 3

  4. Select the soup button. (25 minutes)

    Winter Melon and Barley Stewed with Tubular Bones step 4

  5. After the air pressure goes down, open it and add salt.

    Winter Melon and Barley Stewed with Tubular Bones step 5

  6. Finished product

    Winter Melon and Barley Stewed with Tubular Bones step 6

  7. Finished product

    Winter Melon and Barley Stewed with Tubular Bones step 7