Walnut peanut sesame paste

Overview

Whether eating peanuts is good for your body depends on the individual. Because peanuts are known as longevity fruit, they are rich in nutrients, such as protein, amino acids, etc., so some people can not only replenish their physical strength but also improve their memory after eating them; however, peanuts also contain a large amount of fat and oil, so eating them will cause gastrointestinal discomfort for those with poor digestion ability. At the same time, excessive oil intake can easily cause internal heat, lead to the appearance of facial acne, and is not conducive to external appearance. It is precisely because of this that the best way to enjoy peanuts is to boil them or beat them into a paste. Today I used walnut kernels and black sesame seeds to make a paste, which is fragrant and mellow. If you like it, you can try it. This time the machine used to make soy milk is for one person. It takes fifteen minutes to produce pulp and the taste is very good. The pulp is well beaten and there is no residue.

Tags

• drinks
• breakfast
• soy milk
• clear water
• peanuts
• walnut kernels
• white sugar
• black sesame

Ingredients

Steps

1. 1 The ingredients include walnut kernels, peanuts, and black sesame seeds.

   

2. 2 Since it is for one person, you need to use the measuring cup that comes with the soy milk machine to hold the ingredients. The walnut kernels are relatively large, which seems like there are a lot of ingredients.

   

3. 3 Soak the ingredients in clean water and set aside.

   

4. 4 Drain the washed ingredients.

   

5. 5 Put the washed ingredients into the soymilk machine and add water to the scale line of the soymilk machine.

   

6. 6 You can choose to cook it in the soy milk machine mode or the rice paste mode.

   

7. 7 Add appropriate amount of white sugar or rock sugar to taste according to personal preference.

   

8. 8 This completes a delicious and nutritious sesame walnut peanut syrup.