Barley, millet and polenta

Overview

Barley, millet and corn are all whole grains, and they are beneficial. Add a little rice and mix them to make porridge. The consistency of barley and rice is just right when mixed with millet and corn. But when making sweet porridge, add brown sugar and it is delicious. You can also eat it without adding any sugar or salt and just eat it with pickles. It is also very enjoyable.

Tags

• staple food
• porridge
• home cooking
• pregnant women
• breakfast
• barley
• clear water
• ground corn
• rice
• xiaomi

Ingredients

Steps

1. 1 Prepare the materials and clean them;

   

2. 2 Put it in a pot and add half of the water to it. When the water boils, there will be a layer of foam. Use a dense mesh sieve to skim it off;

   

3. 3 Cook over low heat, stirring occasionally;

   

4. 4 Cook until the porridge is thick.