Fried yam and cashew nuts

Fried yam and cashew nuts

Overview

Yam is a gentle and stable tonic. It has the characteristics of tonic but not stagnant, warm but not drying. It is suitable for the elderly and children. Cashew nuts have the effect of softening blood vessels and are of great benefit in protecting blood vessels and preventing and treating cardiovascular diseases. It is rich in oil, which can moisturize the intestines and relieve constipation, moisturize and beautify the skin, and delay aging.

Tags

Ingredients

Steps

  1. Wash off the soil, peel and slice the yam

    Fried yam and cashew nuts step 1

  2. Prepare cashew nuts

    Fried yam and cashew nuts step 2

  3. Pour oil into the wok and sauté cashew nuts. Set aside

    Fried yam and cashew nuts step 3

  4. Pour a little more oil into the pot and stir-fry the chopped green onions

    Fried yam and cashew nuts step 4

  5. Pour in the yam slices and stir-fry

    Fried yam and cashew nuts step 5

  6. Fry until the yam is soft and tender

    Fried yam and cashew nuts step 6

  7. Pour in the fried cashews, add a little salt and stir-fry quickly

    Fried yam and cashew nuts step 7