Secret iron plate tenderloin

Overview

As a Tianjin native, my favorite breakfast when I was a child was pancakes and sizzling pork tenderloin. I am crazy about this delicious food. Tender chicken, crispy lettuce, rich sauce and soft pancakes. I have been abroad for six or seven years and have never been able to eat such delicious food. I have no way to make enough food and clothing by myself! Haha!

Tags

• private kitchen
• chicken breast
• cooking wine
• garlic
• jiang mo
• msg
• sweet noodle sauce
• thirteen fragrant powder
• bell pepper
• cumin seeds

Ingredients

Steps

1. 1 Slice the chicken breast thinly and use the back of a knife to soften the chicken. This will make it more flavorful and less likely to shrink when frying

2. 2 Muhaha comes to meet the seasoning gentlemen. The one on the far left is Thirteen Spices, the pink one is bell pepper powder and then garlic powder. Personally, I think garlic powder has more flavor than garlic. Then there is the sweet noodle sauce. The sweet noodle sauce is the most important. According to the amount of chicken breast, the chicken breast should be completely coated with sweet flour sauce and evenly coated. You don’t need too much cooking wine, just one tablespoon is enough. Add chili powder, cumin according to personal taste, and you can also add a little sugar

3. 3 Put all the seasonings together and marinate. It doesn’t take too long because the chicken breast is very thin. Then use a frying pan to brush a small amount of oil and heat the pan until it is hot. Then you can fry it

4. 4 Add some lettuce and some rose fermented bean curd sauce to your personal taste and enjoy!