Carrot juice

Overview

Today, my baby started his first meal of complementary food. He was given carrot juice at 9-10 am. Generally, formula-fed babies can start adding complementary food from 4 months old, while breastfed babies can start adding complementary food from 6 months old. When adding vegetable complementary foods to babies aged 4 to 6 months, start with a single vegetable soup, and do not add any seasonings when cooking the soup. Many vegetables are suitable for making vegetable juice, such as carrots, spinach, cauliflower, Chinese cabbage, amaranth, etc., sweet potato leaves, cabbage. Mom can choose seasonal vegetables according to the season. Sweet carrots contain a variety of vitamins, beautiful color and sweet taste. They are suitable as supplementary food for babies and can also provide rich nutrition for breastfeeding mothers. It is suitable for all ages

Tags

• drinks
• home cooking
• radiation protection
• hangover
• carrot
• water

Ingredients

Steps

1. 1 Wash and peel 1 carrot.

   

2. 2 Peeled carrots and cut into slices

   

3. 3 Put an appropriate amount of water into the pot and bring to a boil. Add the carrot slices, cover the pot and cook for 10 minutes

   

4. 4 Put the cooked carrot slices into a blender, add the water used to cook the carrots, and blend into carrot soup.

   

5. 5 Sieve the carrot soup to make carrot juice. The remaining puree can be eaten alone