Intestine scraping and fat reduction porridge

Overview

All you need in the morning is a bowl of porridge to cleanse your intestines

Tags

Ingredients

Steps

  1. Oats need to be soaked for 3 minutes before washing

  2. Peel purple sweet potato

  3. Next, cut the purple sweet potato into cubes

  4. Next, you only need to put the ingredients into the rice cooker and press the porridge button.