Soothing Pigeon Soup

Overview

I haven't been sleeping well recently. After stewing pigeon soup several times in a row, my sleep gradually improved. In the past few days, I basically slept until dawn, and I didn’t need to urinate at night. Such good things should be shared with everyone.

Tags

• soups
• soup
• american ginseng
• astragalus
• longan meat
• red dates
• wolfberry
• middle pigeon
• salt

Ingredients

Steps

1. 1 Clean up the pigeons that were killed alive and remove the skin from their heads and necks

   

2. 2 Cut the pigeon into small pieces, wash all the Chinese medicine ingredients and put them into a stew pot

   

3. 3 Pour water into a pot and simmer for 1 hour

   

4. 4 Add some salt to taste and you can drink the soup and eat the meat. After drinking it for a week, the effect is great.