Healthy millet porridge

Overview

This health-preserving porridge is specially made for my daughter’s breakfast. She has just given birth for 10 days and is in urgent need of supplements. It mainly replenishes qi and blood, soothes the intestines and stomach, moistens the lungs and strengthens the brain. Not only is it beneficial to the mother, but it also benefits the baby who is breastfeeding.

Tags

• porridge
• home cooking
• maternity
• almond
• dried longan
• red dates
• small corn crumbs
• walnut kernels
• wolfberry
• xiaomi
• sweet potato

Ingredients

Steps

1. 1 Wash millet and corn crumbs

   

2. 2 Peel the longan, peel and dice the red soil sweet potato, dice the Xinjiang Loulan dates, remove the bitter almonds, and wash the wolfberry

   

3. 3 walnuts chopped

   

4. 4 Add enough water to the pot (three times the amount of rice). When it boils, add millet, corn crumbs, almonds, diced walnut kernels, longan, and diced jujube. Bring to a boil. Turn off the heat and cook until the rice grains bloom

   

5. 5 Finally, add the wolfberry and serve.