Shell Pasta

Overview

Pasta, also known as spaghetti, is the most acceptable type of Western food to Chinese people. Basically, pasta sauces can be divided into red sauce and white sauce. Red sauce is a red sauce with tomato as the base, and white sauce is a white sauce with flour, milk and cream as the base. In addition, there are pasta seasoned with olive oil and herb sauce with herbs. You will not gain weight if you eat pasta. It is said that eating pasta can make people gain weight, but pasta is an exception. Italians have a long life expectancy and fewer obese people, which is closely related to their favorite pasta. Italians have given full play to their artistic imagination and creativity in pasta production. There are more than 400 kinds of pasta in different shapes and colors, including straight, curved, flat, round, bow, shell, screw, small wheel, hollow tube, etc., and the colors include yellow, red, green, white, etc. Not only is it visually attractive like a work of art, but it also gives people a different taste experience when eating it. This shell noodle is a kind of pasta. It is shaped like a shell, so it is called shell noodle. The cute shape is a favorite of children.

Tags

• staple food
• pasta
• broccoli
• mushroom
• oil
• onions
• pasta sauce
• shell noodles
• black pepper
• garlic
• green beans
• salt

Ingredients

Steps

1. 1 Preparation materials: shell noodles and pasta sauce

   

2. 2 Prepare side dishes, you can choose according to your own preferences

   

3. 3 Bring a deep pot of water to a boil, add 1 teaspoon of salt, add the shell noodles and cook

   

4. 4 While the pasta is cooking, you can prepare the garnishes, dice the onion, cut the broccoli into small florets, slice the mushrooms, and slice the garlic

   

5. 5 Remove the cooked shell noodles from the water, add a spoonful of olive oil and mix well

   

6. 6 Blanch broccoli and green beans

   

7. 7 Heat oil in a pan, add garlic slices and onions and fry until fragrant

   

8. 8 Add mushrooms

   

9. 9 Stir-fry until cooked

   

10. 10 Add pasta sauce

    

11. 11 Heat over low heat and mix the side dishes and sauce

    

12. 12 Pour in the shell noodles

    

13. 13 Stir the shell noodles and sauce evenly, add appropriate amount of salt and black pepper to adjust the taste, then turn off the heat, then add green beans and broccoli to garnish and eat