Pork liver and lean meat porridge that improves eyesight and nourishes blood

Overview

The continuous rain brings chilly weather. When I get up early in the morning, I have to put on a coat to avoid shivering. When choosing breakfast, you must have a bowl of warm porridge to warm your stomach and ward off the cold. Millet, rice, corn, black rice, barley, etc. have all been included in the breakfast table in recent days. In order to supplement various nutrients, different ingredients are added to different porridges. Today’s porridge is made with pork liver, lean meat and vegetables. Many people know that pork liver is a good blood-supplementing product that supplements iron. Iron is a hematopoietic element, so pork liver is a very good food ingredient for both adults and children, but we should also remind you not to eat too much. After all, it is an internal organ.

Tags

• staple food
• porridge
• home cooking
• cold dew
• improve eyesight
• chinese cabbage
• cooking wine
• lean meat
• pork liver
• rice
• white vinegar
• salt

Ingredients

Steps

1. 1 Wash the pork liver and cut into small dices, remove the fascia from the lean meat, use the back of a knife to pound the meat loosely, and cut into dices of the same size;

   

2. 2 Put the pork liver and lean meat in two bowls respectively. Add cooking wine and white vinegar to the pork liver, add cooking wine to the lean meat, marinate for about 20 minutes, dice the vegetables and set aside;

   

3. 3 Prepare the rice, rinse it, pour it into the rice cooker, and add enough water;

   

4. 4 After 30 minutes, add the marinated pork liver and lean meat, stir evenly, cover the pot and cook for about 20 minutes;

   

5. 5 Add green vegetables, cook until cooked, season with salt and serve.