"Honey King Oyster Mushroom" - Beauty Dish

Overview

Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc. It can improve the human immune function and has anti-cancer, lowering blood lipids, moisturizing the stomach and beautifying the human body. It is suitable for the general public.

Tags

• vegetarian dishes
• abalone juice
• cooking wine
• green garlic leaves
• honey
• king oyster mushroom
• sesame oil
• pepper
• salt
• soy sauce

Ingredients

Steps

1. 1 Wash the king oyster mushrooms

   

2. 2 Cut into slices.

   

3. 3 A cross-cut knife is added on top to make it more flavorful.

   

4. 4 Prepare a bowl and add honey.

   

5. 5 Put cooking wine.

   

6. 6 Put soy sauce·

   

7. 7 Add abalone juice.

   

8. 8 Add pepper.

   

9. 9 Put sesame oil.

   

10. 10 Add salt.

    

11. 11 Add a little water to make a sauce. (Don’t add too much water, as the king oyster mushrooms will still release water when frying)

    

12. 12 Chop green garlic leaves into thin pieces.

    

13. 13 King oyster mushrooms are neatly stacked in the pan.

    

14. 14 Pour in the sauce and marinate for 10 minutes.

    

15. 15 Fry over high heat, stirring constantly to allow the king oyster mushrooms to absorb the flavor evenly.

    

16. 16 Fry the king oyster mushrooms on both sides until brown and soft, drain the juice, and add green garlic sprouts.