Luo Han Guo Stewed Rabbit
Overview
Stewed rabbit meat with monk fruit is the first nourishing soup in autumn. Mangosteen stewed with rabbit meat can not only cure autumn coolness, but also prevent autumn dryness. It can also be used as a tonic, moistening the lungs and relieving coughs, producing body fluids and quenching thirst, and is of great benefit to health. In autumn, people are prone to symptoms of weak spleen and stomach, poor digestion, and reduced resistance. Autumn dryness is harmful to people, and it is easy to cause dry mouth and throat, and dry and cracked skin. Luo Han Guo is very suitable for consumption in autumn. Vegetable rabbit meat contains high protein, low fat and low cholesterol meat. The protein content of rabbit meat is as high as 70%, which is higher than ordinary meat, and the fat and cholesterol content are lower than all meats. Commonly known as the only vegetarian meat, health meat, beauty meat, meat with various flavors, etc. It tastes better from late autumn to late winter.
Tags
Ingredients
Steps
-
Prepare ingredients: fresh rabbit leg meat, monk fruit, carrots, stew pot, etc.;
-
Rabbit meat, soak in water to remove blood, remove and drain, marinate with salt and cooking wine for 5 minutes;
-
Peel and cut the carrots into pieces, remove the inner flesh of the monk fruit and wash it, and cut the ginger into shreds;
-
Marinate the rabbit meat, remove the water, put it into the stew pot with the carrots and mangosteen, and add an appropriate amount of water; PS: The water used to marinate the rabbit meat must be removed.
-
Boil an appropriate amount of water in the pot, put it into the pot, cover the stew pot lid, and stew with water; PS: The stew pot and pot lids are both covered, and the lids were not covered when taking the photo.
-
After boiling again, change to medium-low heat and simmer for 1.5 hours; PS: Determine the time according to the size of the fire.
-
The stewed soup can be taken out and enjoyed; PS: it is very hot, so be careful.
