Sweet potato braised rice

Sweet potato braised rice

Overview

Sweet potatoes contain a large amount of carotene and dietary fiber, which stimulate intestinal peristalsis and help defecation. If you suffer from constipation for a long time, you can add sweet potatoes when cooking rice to help improve the body's metabolic efficiency.

Tags

Ingredients

Steps

  1. Preparation: rice, sweet potatoes.

    Sweet potato braised rice step 1

  2. Wash the rice twice.

    Sweet potato braised rice step 2

  3. Add appropriate amount of water (soak for 20 minutes and cook).

    Sweet potato braised rice step 3

  4. Cut sweet potatoes into thick strips.

    Sweet potato braised rice step 4

  5. Place the sweet potatoes into the rice cooker

    Sweet potato braised rice step 5

  6. Press the cooking button and wait for delicious food.

    Sweet potato braised rice step 6

  7. It's cooked.

    Sweet potato braised rice step 7

  8. Finished product picture.

    Sweet potato braised rice step 8

  9. Finished product picture.

    Sweet potato braised rice step 9

  10. Finished product picture.

    Sweet potato braised rice step 10