Rice wine with eggs

Overview

This fermented egg drop soup is perfect for a cold breakfast. The whole process does not require your hands to touch a drop of cold water, and it is quick and nutritious. Fermented rice contains sugar, organic acids, vitamins B1, B2, etc., which have the effects of benefiting qi, promoting body fluids, activating blood circulation, dispersing stagnation, and reducing swelling. Eggs are rich in protein. Eggs contain 8 essential amino acids and are very similar to the composition of human protein. The absorption rate of egg protein by the human body can be as high as 98%. Each 100 grams of eggs contains 11 to 15 grams of fat, which is mainly concentrated in the yolk and is easily digested and absorbed by the human body. The yolk is rich in lecithin, sterols, lecithin, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are very helpful in improving the function of the nervous system. The functions of eggs are to nourish yin and blood, relieve troubles and calm the nerves, and nourish the spleen and stomach. They are a commonly used food to support healthy qi. Therefore, this bowl of sweet soup is especially suitable for pregnant women and menstruating women. Of course, it is also suitable for warming hands and feet in the cold winter.

Tags

• soup
• free range eggs
• sugar osmanthus
• white sugar
• wine

Ingredients

Steps

1. 1 Prepare a large bowl with a lid.

   

2. 2 Crack the eggs into a large bowl and beat well. Set aside.

   

3. 3 Boil a bowl of water in a pot, add rice wine and boil.

   

4. 4 Pour the boiled rice wine into the egg mixture bowl, cover and simmer for three minutes.

   

5. 5 Add appropriate amount of sugar and mix well.

   

6. 6 Add a small amount of sugar and osmanthus, mix well and serve.