Stir-fried cauliflower

Overview

Cauliflower is a vegetable that many people like to eat. It is richer in nutrients than ordinary vegetables and contains protein, fat, carbohydrates, dietary fiber, multiple vitamins, and minerals such as calcium, phosphorus, and iron. Cauliflower has a high water content but low calories, making it tender and delicious after cooking. I like eating cauliflower very much, not only because it is rich in nutrients, but also because it tastes crunchy and has a special texture. Add some pork belly and stir-fry together, it’s a dish you won’t get tired of eating.

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• summer recipes
• lunch
• cauliflower
• dried chili pepper
• garlic
• high freshness soy sauce
• pork belly
• zanthoxylum bungeanum
• ginger
• salt

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Break off the cauliflower into small florets, soak in salt water for 10 minutes, then remove and drain

   

3. 3 Pork belly cut into thin slices

   

4. 4 Slice ginger and garlic, cut dry chili into sections

   

5. 5 Heat the pot slightly, add pork belly slices and stir-fry out the oil, then serve

   

6. 6 Leave only a little oil, add the drained cauliflower and stir-fry until the edges of the cauliflower begin to brown, set aside

   

7. 7 Add some oil to the pot, add peppercorns, ginger slices, garlic slices, and dried chili peppers and stir-fry until fragrant

   

8. 8 Add pork belly, stir in soy sauce and stir well

   

9. 9 Pour in the cauliflower, add refined salt and stir-fry evenly before serving