Tuna and Asparagus Egg Rolls

Tuna and Asparagus Egg Rolls

Overview

Asparagus, the king of anti-cancer, is rich in selenium, the king of anti-cancer elements. Regular consumption can eliminate fatigue, lower blood pressure, improve cardiovascular function, increase appetite, improve the body's metabolic capacity, and improve immunity. It is a highly nutritious and healthy vegetable.

Tags

Ingredients

Steps

  1. Two eggs, add a little salt and mix well.

    Tuna and Asparagus Egg Rolls step 1

  2. Blanch the asparagus in hot water and add a small spoonful of sugar to make the asparagus more tender and green.

    Tuna and Asparagus Egg Rolls step 2

  3. Put some tuna into a bowl, add appropriate amount of salad dressing and mix well.

    Tuna and Asparagus Egg Rolls step 3

  4. Eggs are spread into pancakes in a pan.

    Tuna and Asparagus Egg Rolls step 4

  5. Spread a little tuna on the fried egg pancake, put a piece of asparagus on it, roll it up and cut it into sections.

    Tuna and Asparagus Egg Rolls step 5

  6. The prepared tuna and asparagus egg rolls are crispy and delicious.

    Tuna and Asparagus Egg Rolls step 6