Stir-fried gluten with leek sprouts and wild rice

Stir-fried gluten with leek sprouts and wild rice

Overview

How to cook Stir-fried gluten with leek sprouts and wild rice at home

Tags

Ingredients

Steps

  1. Ingredients: leek sprouts (washed and cut into sections), wild rice (peeled and washed), gluten

    Stir-fried gluten with leek sprouts and wild rice step 1

  2. Tear apart the gluten and set aside.

    Stir-fried gluten with leek sprouts and wild rice step 2

  3. Place the wild rice on the chopping board and cut into thicker strips, set aside.

    Stir-fried gluten with leek sprouts and wild rice step 3

  4. Then, blanch the torn gluten in a pot of water and take it out.

    Stir-fried gluten with leek sprouts and wild rice step 4

  5. Heat oil in a pan, add chopped wild rice and blanched gluten and stir-fry.

    Stir-fried gluten with leek sprouts and wild rice step 5

  6. Then, add an appropriate amount of light soy sauce.

    Stir-fried gluten with leek sprouts and wild rice step 6

  7. Stir fry.

    Stir-fried gluten with leek sprouts and wild rice step 7

  8. Then, add the chopped leek sprouts and stir-fry.

    Stir-fried gluten with leek sprouts and wild rice step 8

  9. Finally, add an appropriate amount of salt.

    Stir-fried gluten with leek sprouts and wild rice step 9

  10. Add appropriate amount of MSG.

    Stir-fried gluten with leek sprouts and wild rice step 10

  11. Season, stir-fry and serve.

    Stir-fried gluten with leek sprouts and wild rice step 11