Flaxseed Tile Crispy

Flaxseed Tile Crispy

Overview

The New Year is getting closer and closer, and I can imagine that I will be so fat that I will be shaking in a month. In order not to be too fat by then, I have to choose healthy snacks. I recommend a biscuit that is less oily but still crispy to everyone! This biscuit can be either salty or sweet. It contains flaxseed, which can nourish blood, dispel wind, moisturize and relieve constipation. It also seems to have the effect of regulating blood lipids!

Tags

Ingredients

Steps

  1. Beat an egg first

    Flaxseed Tile Crispy step 1

  2. Add 10g honey

    Flaxseed Tile Crispy step 2

  3. Add 15g of granulated sugar and an appropriate amount of salt. If you want something salty, just add 3g of salt without adding sugar

    Flaxseed Tile Crispy step 3

  4. Stir evenly and add 10g of oil

    Flaxseed Tile Crispy step 4

  5. Add 30g of flour or rice flour (I added rice flour before I finished the rice flour I ground myself last time)

    Flaxseed Tile Crispy step 5

  6. Add 55g flax seeds

    Flaxseed Tile Crispy step 6

  7. After mixing evenly, use a spoon to spread it on a baking sheet lined with tin foil

    Flaxseed Tile Crispy step 7

  8. Preheat the oven, put the upper and lower heat on the middle layer, 175 degrees, 10 minutes!

    Flaxseed Tile Crispy step 8