Braised kelp

Overview

Kelp has the reputation of being a longevity vegetable, a vegetable of the sea, and a champion of iodine content. The mannitol contained in it works synergistically with iodine, potassium, niacin, etc., and has certain preventive and therapeutic effects on arteriosclerosis, heart disease, diabetes, and hypertension; kelp also has the functions and effects of protecting against cold, fighting cancer, and preventing cancer. Kelp has many functions, and ordinary people can eat it regularly. However, people with hyperthyroidism should avoid eating it to avoid aggravating the condition. There are many ways to make kelp. Today's braised kelp dish uses the flavor of pork belly to make the taste and texture of kelp more intense.

Tags

• hot dishes
• home cooking
• common dishes
• old man
• dinner with friends
• summer recipes
• lunch
• aphrodisiac
• braised pork buns
• green onions
• pork belly
• shuifa kelp
• salt

Ingredients

Steps

1. 1 Wash pork belly with skin

   

2. 2 Cut into large pieces

   

3. 3 Wash the kelp and cut into wide slices about 10 minutes long

   

4. 4 Boil the meat in cold water to remove excess blood

   

5. 5 The blanched meat pieces, cut kelp, marinated ingredients, and green onions are ready

   

6. 6 Put it into the electric stew pot

   

7. 7 Add appropriate amount of water and a small amount of salt and cook for 2 hours

   

8. 8 Delicious braised kelp

   

9. 9 One more

   

10. 10 I braised some eggs by the way

    

11. 11 It’s also delicious