(Moisturizing, reducing heat) American ginseng stewed pigeon soup
Overview
During the Spring Festival, there are more high-calorie, greasy, spicy, and fried foods. Excessive socializing and staying up late can not only easily cause the body to get angry, but also easily cause fatigue. This American ginseng, mung bean and pigeon soup has the effects of calming, moisturizing and removing internal heat, and will bring proper conditioning to the body after the holidays. Mung beans have better heat-clearing and detoxifying effects, but are relatively cold. Adding nourishing pigeon meat, this soup can be eaten even by people with cold constitutions or weak bodies.
Tags
Ingredients
Steps
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Prepare the materials and clean the pigeon's internal organs.
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Boil water, add a little cooking wine to the water, put the pigeons in, remove the blood and foam, take them out and set aside;
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Wash the mung beans and lilies and put them into a stew pot together with pigeons, pork bones, American ginseng and ginger slices. Then add an appropriate amount of water, bring to a boil over high heat and simmer over low heat for 1 and a half hours.
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Finally, add salt to taste before turning off the heat.
