Spicy Sweet Potato Fries

Overview

Spicy, slightly sweet and delicious, charred on the outside and tender on the inside. It's addictive to eat. Potatoes are sweet, mild and slightly cool. They have the effects of harmonizing the stomach, strengthening the spleen and removing dampness, detoxifying and anti-inflammatory, widening the intestines and laxative, lowering blood sugar and lipids, activating blood circulation and reducing swelling, replenishing qi and strengthening the body, beautifying and anti-aging. Sweet potatoes have anti-cancer, laxative, weight loss, immunity improvement, and anti-aging effects.

Tags

• hot dishes
• home cooking
• lao gan ma
• potatoes
• sweet potato
• salt
• vegetable oil

Ingredients

Steps

1. 1 Cut the potatoes into strips and wash them with water to remove the starch

   

2. 2 Sweet potato cut into strips

   

3. 3 garlic slices

   

4. 4 Add an appropriate amount of vegetable oil to the pot and fry the potato strips until brown

   

5. 5 Take out oil control and set aside

   

6. 6 Add sweet potato fries and fry until brown

   

7. 7 Take out oil control and set aside

   

8. 8 There is a little oil left in the pot, sauté the garlic slices until fragrant

   

9. 9 Add potato sticks and sweet potato fries

   

10. 10 Add a spoonful of Laoganma and a little salt

    

11. 11 Stir fry evenly and remove from the pan

    

12. 12 Finished product