Qijiu Xingxing’s healthy vegetarian dish – stir-fried broccoli with straw mushrooms

Qijiu Xingxing’s healthy vegetarian dish – stir-fried broccoli with straw mushrooms

Overview

Straw mushrooms are very nutritious and are a health food that can be used both as medicine and food. They are especially beneficial to patients with diabetes, stomach problems, and cancer patients. Broccoli has a magical effect on killing Helicobacter pylori, so this dish is very, very practical for people who don't have a particularly good stomach. And it’s suitable for men, women, old and young.

Tags

Ingredients

Steps

  1. Prepare the main materials.

    Qijiu Xingxing’s healthy vegetarian dish – stir-fried broccoli with straw mushrooms step 1

  2. Take half a head of broccoli, wash it and cut it into small florets.

    Qijiu Xingxing’s healthy vegetarian dish – stir-fried broccoli with straw mushrooms step 2

  3. Wash the straw mushrooms and cut the larger ones into two pieces.

    Qijiu Xingxing’s healthy vegetarian dish – stir-fried broccoli with straw mushrooms step 3

  4. Wash the carrots and cut into slices.

    Qijiu Xingxing’s healthy vegetarian dish – stir-fried broccoli with straw mushrooms step 4

  5. Pour appropriate amount of oil into the wok and heat it up.

    Qijiu Xingxing’s healthy vegetarian dish – stir-fried broccoli with straw mushrooms step 5

  6. Add the broccoli first and stir-fry for a while.

    Qijiu Xingxing’s healthy vegetarian dish – stir-fried broccoli with straw mushrooms step 6

  7. Then add carrots and stir-fry evenly.

    Qijiu Xingxing’s healthy vegetarian dish – stir-fried broccoli with straw mushrooms step 7

  8. Pour in appropriate amount of water, bring to a boil over high heat, then turn to low heat.

    Qijiu Xingxing’s healthy vegetarian dish – stir-fried broccoli with straw mushrooms step 8

  9. When the broccoli and carrots are almost cooked, add the straw mushrooms and stir-fry evenly, cover the pot and cook for 2 minutes.

    Qijiu Xingxing’s healthy vegetarian dish – stir-fried broccoli with straw mushrooms step 9

  10. Add appropriate amount of salt to taste.

    Qijiu Xingxing’s healthy vegetarian dish – stir-fried broccoli with straw mushrooms step 10