Yulin tender rabbit home recipe
Overview
Half of the rabbit I bought last time was made into a delicious fresh pot rabbit. I had half of the rabbit left. Seeing that the rabbit legs were quite meaty, I made a Yulin tender rabbit. Rabbit meat is a high-protein, low-fat, and low-cholesterol food that is both nutritious and non-fatty. The protein content of rabbit meat is as high as 21.5%, which is almost twice that of pork and 18.7% more than beef. The fat content is only 3.8%, which is 1/16 of pork and 1/5 of beef. 1. Rabbit meat is rich in lecithin, which has the effect of strengthening the brain and improving intelligence; 2. Regular consumption can protect blood vessel walls, prevent thrombosis, and is beneficial to patients with hypertension, coronary heart disease, and diabetes. It can also enhance physical fitness and build muscles. It can also protect skin cell activity and maintain skin elasticity; 3. The fat and cholesterol contained in rabbit meat are lower than all other meats, and the fat is mostly unsaturated fatty acids. Regular consumption of rabbit meat can strengthen the body;
Tags
Ingredients
Steps
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Wash the green and red peppers, remove the seeds and cut into cubes.
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Cut the rabbit meat into the size of corn kernels, add soy flour, salt, pepper noodles, cooking wine, and minced ginger for 10 minutes to taste.
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When the oil is cooked in a hot pan, the rabbit dices will quickly fall apart.
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After the rabbit meat turns white, add corn kernels and green and red pepper kernels and continue to stir-fry for a few minutes. Add some salt and add the chicken essence to the pot.
