Homemade canned yellow peaches
Overview
Yellow-fleshed peach, commonly known as yellow peach, is a type of peach, belonging to the genus Peach in the Rosaceae family. The skin and flesh are golden to orange-yellow, and the flesh is tight, honey-like and tough. Yellow peach is very nutritious and contains rich antioxidants (α-carotene, β-carotene, lycopene, lycopene and vitamin C, anti-free radicals, etc.), dietary fiber (a large amount of pectin in the pulp is the cellulose needed by the human body, easy to absorb, etc.), iron, calcium and a variety of trace elements (the content of selenium, zinc, etc. is obvious, higher than other fruits, making it the king of fruits). Yellow peaches are soft to hard when eaten, more sweet than sour, fragrant, moderately moist, and have a mature sugar content of 14 to 15 degrees. Regular consumption can play a role in laxatives, lowering blood sugar and blood lipids, fighting free radicals, removing dark spots, delaying aging, improving immunity, etc. It can also promote appetite. It is called a health-care fruit and a peach for health.
Tags
Ingredients
Steps
-
Wash and peel yellow peaches
-
Cut into pieces
-
Pour into a pot, add water and bring to a boil to remove the floating residue, then turn to low heat, add rock sugar and cook for 15 minutes.
-
Let it cool and put it in the refrigerator to make it more delicious! 😋😋😋