Gray date rice paste
Overview
Gray dates are also called Ruoqiang dates. The fruits are oblong and obovate in shape, and the skin is orange-red. Produced in Xinjiang, China, the gray jujube is named because the Ruoqiang jujube turns gray before it matures and turns red, as if covered with a layer of frost, so it is named gray jujube. It is rich in vitamins A, B1, B2, B6, B12, CP, etc. It is known as a natural vitamin pill. It is also rich in 18 kinds of amino acids necessary for the human body and various mineral elements such as calcium, zinc, iron, potassium, phosphorus, copper, etc. It seems that gray dates are also beneficial and harmless to the growth of babies. To maintain health in spring and help your baby grow, let’s make a gray date rice porridge today.
Tags
Ingredients
Steps
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Wash the gray dates and remove the pits
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Wash out the rice and millet and put them together into the bucket of the soymilk machine
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Pour in 500ml of water
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Close the lid, turn on the power, and select the rice cereal function
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When the function ends and the warning sounds, cut off the power and pour it into the container.
