Colorful lemon fragrant tile fish

Overview

The meat of Swordfish is tender and delicious. It is rich in methionine and lysine, and the content is 29% and 34% higher than that of ordinary fish respectively. It is also rich in unsaturated fatty acids and vitamin A, as well as a variety of mineral elements, mainly strontium.

Tags

• hot dishes
• home cooking
• chives
• lemon
• liquor
• oil
• swarzer watzii
• black pepper
• garlic
• ginger
• salt
• small red pepper
• soy sauce

Ingredients

Steps

1. 1 Clean the purchased Valsalva fish, put lemon slices into the fish belly, sprinkle a little salt, black pepper, and soy sauce around it, and marinate for 20 minutes.

   

2. 2 Bake in the oven at 200 degrees for 6-8 minutes. Check that the fish tail and skin are slightly charred. Take it out and shred the onion, ginger, garlic and red pepper.

   

3. 3 Arrange all the shredded fish on the fish, sprinkle some soy sauce, a small spoonful of white wine, heat the oil and pour it on top.

   

4. 4 Place back in the oven and bake for another 3 minutes.