A delicious and healthy dessert in summer - strawberry yam puree
Overview
Yams are rich in nutrients and contain a variety of nutrients such as starch, protein, mucilage, etc. In particular, the amylase contained in them can hydrolyze starch into glucose, which directly provides heat energy to the brain and plays an important role in brain strengthening. Steam the yam, add condensed milk directly, put the jam in the refrigerator to freeze, and eat it as a dessert
Tags
Ingredients
Steps
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Prepare materials
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Wash and peel the yams and steam them in a steamer for 20 minutes
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Steamed yam is pressed into puree with a spoon
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Add appropriate amount of condensed milk and milk and stir until smooth
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Use a piping bag to fill the yam puree and squeeze it onto the plate, then top with orange sauce
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I also made another shape, put the yam paste on the mooncake mold to print it out, and then poured strawberry jam on it
