Sydney Tremella Lily Soup

Overview

Autumn is here, the weather is dry, and more people are coughing. My children and the elderly all have dry coughs. Sydney can reduce phlegm, white fungus and lily can moisturize the heart and lungs. I added some saponin rice to clear away fire.

Tags

• soups
• ginseng rice
• rock sugar
• tremella
• dried lily
• water

Ingredients

Steps

1. 1 After preparing the appropriate amount of ingredients, soak them in warm water for 1-2 hours, wash them, tear the white fungus into small pieces, put them in a pot, add water and bring to a boil over high heat, then simmer slowly over low heat for an hour and a half.

   

2. 2 Wash the pear, do not peel it, break it open, remove the core, and cut into pieces. After the white fungus soup has been simmered for an hour and a half, add the pear, then simmer over low heat until the pear is soft. After about 2 hours, add rock sugar. If you have diabetes, you can omit it. The taste is also good.

   

3. 3 Look, the stewed finished product will look better if you add some wolfberry.