Ginseng, Rice Peach Gum and Tremella Soup
Overview
In early spring, when the seasons change, the weather is dry and the skin becomes fragile and dry. In order to reduce dry skin, in addition to choosing skin care products with moisturizing effects, you must also adjust your diet. As the saying goes, a year's plan begins in spring, and health care begins in spring. Spring health care is crucial. Tremella is rich in protein, carbohydrates, fat, crude fiber, a variety of inorganic salts and vitamins. 7 of the 18 amino acids contained in it are essential amino acids for the human body. The pharmacologically active ingredient of Tremella fuciformis is Tremella fuciformis polysaccharide: mainly composed of acidic polysaccharides, neutral heteropolysaccharides, acidic oligosaccharides, etc. Tremella polysaccharide has obvious antioxidant effects and has the effect of enhancing human cellular immunity and humoral immunity. It can also combat the decrease in immune function of tumor patients caused by radiotherapy and chemotherapy, and inhibit the growth of tumor cells. It can be eaten with many foods, such as lily, saponin rice, red dates, peach gum, etc. It is a good product for moistening the lungs and keeping warm. It is also a sweet soup that can be eaten all year round. It is suitable for both men and women, young and old. Saponaria rice is rich in plant collagen and is known as plant bird's nest. In addition to replenishing collagen, peach gum can also nourish the stomach. It has a good effect on improving facial acne and acne. Regular consumption makes the complexion rosy and shiny. It is a top natural beauty product. Rice has both medicinal and food uses. Barley can prevent women from aging and has a good therapeutic effect on acne and acne caused by endocrine disorders. Lily can beautify and nourish the skin, clear away heat and cool blood. People with oily skin eating more lily is especially good for their skin. The combination of several ingredients is rich in nutrients, warm as jade in the mouth, and sweet in the heart.
Tags
Ingredients
Steps
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Prepare materials, which can be readily available at home.
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Soak the white fungus for 2-3 hours. Soak the peach gum, saponin rice and barley one night in advance. There are many impurities in the peach gum and need to be picked out.
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Remove the yellow roots of Tremella fuciformis, put them into the pot together with peach gum, saponinus rice and coix seed, pour in an appropriate amount of water, bring to a boil and simmer over low heat.
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Wash and soak the albino leaves.
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The white fungus soup has been simmering for 3 hours. Now add the red dates and cranberries.
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Pour in rock sugar.
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Pour in the lily and continue to simmer for 20 minutes.
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Crystal clear and attractive color.
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Do you like the smooth texture?
