The best sugar drink in summer——Tremella, lotus seeds, rock sugar, red slices, sugar and wolfberry soup

Overview

My family and I all like to drink Tremella and Lotus Seed Soup, especially in the hot summer, when we have a bowl of iced soup, the taste is really wonderful and thought-provoking! Tremella, also known as white fungus, is a gelatinous fungus that grows on dead wood. It is named white fungus because of its color as white as silver. Because Tremella contains comprehensive nutrients and has certain medicinal value, it has always had the same prestigious reputation as ginseng and deer antlers, and is known as a mountain treasure and a pearl among fungi. I like to use Fujian Chou Er. Lotus seeds are the seeds of lotus, an aquatic herbaceous plant of the Nymphaeaceae family. Also known as lotus fruit, lotus rice, and lotus meat. Lotus seeds are very rich in calcium, phosphorus and potassium. Lycium barbarum is mild in nature and sweet in taste, and enters the liver and kidney meridian. It has the effects of nourishing yin and blood, nourishing liver and kidneys, replenishing essence and improving eyesight. It is often used to treat aches and pains in the waist and knees, dizziness, tinnitus, spermatorrhea and other symptoms caused by liver and kidney deficiency and insufficient essence and blood. It is particularly effective in treating dizziness and vision loss caused by liver and kidney deficiency and inability to pump essence and blood to the eyes. … It’s so nutritious, why not enjoy a bowl?

Tags

• drinks
• red sugar
• rock sugar
• tremella
• wolfberry
• lotus seeds

Ingredients

Steps

1. 1 Prepare the ingredients

   

2. 2 Soak the white fungus and lotus seeds in water for about 1 hour

   

3. 3 Then pick the white fungus into petal shape, put the white fungus and soaked lotus seeds in a bowl

   

4. 4 Put the prepared Tremella lotus seeds into the rice cooker, and fill the pot with a certain amount of water

   

5. 5 Use a rice cooker to cook for about 1 hour and let it boil

   

6. 6 After the water with the Tremella and lotus seeds is boiled, add the wolfberry and simmer for about 20 minutes

   

7. 7 Then add rock sugar and red sugar and continue to cook for about 20 minutes until the sugar dissolves

   

8. 8 The delicious and nutritious Tremella, Lotus Seeds, Rock Sugar, Red Slices, Sugar and Wolfberry Soup is ready to drink.