Nourishing seabass soup
Overview
Effects of seabass: strengthening the spleen, replenishing qi, nourishing the kidneys and preventing miscarriage. Suitable for consumption: Suitable for people with anemia, dizziness, edema of pregnancy and uneasy fetal movement. Seabass also has the effects of nourishing the liver and kidneys, benefiting the spleen and stomach, resolving phlegm and relieving cough. It has a good tonic effect on those with liver and kidney deficiencies.
Tags
Ingredients
Steps
-
Prepare ingredients. For live bass bought in the market, remove the internal organs and gills, cut into pieces, clean them, wash them several times to remove the blood.
-
Put it into a stainless steel bowl, add an appropriate amount of water and a spoonful of old wine. Wash the angelica and wolfberry, cut the angelica into small sections, slice the ginger, and put them into a bowl together.
-
Boil some water in a pot. After the water boils, place the seabass on the steam rack and simmer for 20 minutes.
-
Stew and add a spoonful of salt to taste. This is a nourishing soup with a light Chinese medicinal flavor of angelica. It is light and nutritious. The seabass meat is tender and delicious.
